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Brutal is an unflinching memoir from one of the UK's most popular sports personalities.

'Lays bare the realities of a sporting career'
Lord Sebastian Coe

'Gripping, revealing and honest'
Steve Cram OBE

'A gripping read ... Iwan runs and runs and runs, and arrives at himself'
Jeremy Vine

Running has been Iwan Thomas's life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred.

Iwan reveals the highs of his career, but also his battles with the dark side of running - the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. 
 
After a youthful stint as a world-class BMX rider, Iwan dedicated himself to running. Between 1995 and 1998, he became one of the world's fastest men, taking silver in the 4x400m at the Olympics and gold at the European and World Championships. Yet, although his British 400m record of 44.36s would stand unbroken for 25 years, niggling injuries were already beginning to limit his ability to compete with the best.
 
His response to setbacks had always been to train even harder, but this was no longer an option. Without the structure of training, the motivation of competition and the buzz of race day, Iwan struggled. He suffered an extended period of anxiety and depression, before eventually coming to terms with his life as a former athlete. 
 
In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

Thomas Iwan: Brutal

Brutal

My Autobiography

Prologue 1. Energy to Burn 2. On Two Wheels 3. Learning Fast 4. New Worlds 5. The Real World 6. The Hard Yards 7. The Greatest Show on Earth 8. Final Stretch 9. Second is Nowhere 10. The Switch 11. Magic Post-its 12. Falling Apart 13. DVDs, Needles and Voltarol 14. Dog Days 15. Celebrity Anything 16. Everything Changes 17. 100 Miles Epilogue

A quietly powerful exploration of memory and forgetting, from one of France’s leading feminist public intellectuals &nbsp; In 2021, the award-winning French writer Lola Lafon was granted permission to stay overnight—alone for ten hours—in the Annex in Amsterdam where Anne Frank and her family had hidden from the Nazis between 1942 and 1944. Lafon’s visit to this space, where Anne Frank wrote her famous diary, evoked the confinement and constant danger suffered by the Franks, and the family’s ghostly presence as well. “The night was inhabited, lit by reflections,” Lafon writes. “Some urgency dwelled at the heart of the Annex, crouched there, ready to be discovered.” &nbsp; Lafon introduces a new vision of Anne Frank, not as a venerated and exploited myth but as the precocious, ambitious, and beloved girl she was, as well as a disciplined writer whose well-loved diary is in fact a carefully constructed literary work. Throughout, Lafon reflects on what it means to lose loved ones, both Lafon’s own family in the Holocaust and her childhood friend to the Khmer Rouge. A prize-winner and best-seller in France, this book asks us to consider the stories we tell ourselves about tragedy, how we grapple with loss, and why, in the face of danger and confinement, women write. Winner of France’s Grand prix des lectrices ELLE 2023, the Prix Décembre 2022, and the Prix Les Inrockuptibles 2022

On Memory, Loss, and Writing

When You Listen to This Song

Undercover with the Next Generation of Cyber Fraudsters

Scam Nation

A Memoir

One Day at a Time

A frank, funny and feminist ode to fatness, appetite and pleasure from the Polyester Podcast host

Greedy Guts

Society disables us more than autism ever could

A Memoir and Manifesto About Autism

Danny's People

from the bestselling author of Little Weirds

Lifeform

Strange Things Are Happening

This book is about something special that we all desire - love. And it is also a book about what keeps us apart - the desire to be seen but being unwilling to do what needs to be done to see. This book will change your life. It wull give you all the wings you need to fly again.

His friends called him V. He used to feel intimidated by the fashion world but he got over it. He designed his first Louis Vuitton collection in three hours. He cared more about pageantry than clothes. He wasn’t precious about his ideas. He sometimes made work and added the meaning later. He contradicted himself all the time but he saw no problem with that. Fashion for him was one big art project, and also kind of a joke. He believed in God. He believed in logos. He thought insisting on novelty in fashion was farcical; a critique meant to keep people like him out. Some nights when he couldn’t sleep he wondered how people would remember him once he was gone. Virgil Abloh, who died unexpectedly in 2021 at age 41, defied categorization. Born in Rockford, Illinois to Ghanaian immigrants, he learned to sew as child, studied civil engineering in college and then architecture in graduate school. He entered the world of fashion sideways, without formal training, upsetting the status quo first with the stratospheric success of Off-White and then with his appointment as Artistic Director of menswear at Louis Vuitton. He pierced the divisions between pop culture and couture, fashion, music, and design, and was as influenced by Marcel Duchamp and Mies van der Rohe, Albert Murray, Rammellzee, Drake, DJ Benji B, Kylie Jenner, and Bella Hadid, as by the storied histories of high fashion houses. He was fascinated by the commodification of culture and the dialectic between appropriation and reappropriation, between ‘high’ and ‘low’. He admired the ready-made and the imitative for the way in which they force you to think carefully about the context in which they were created. He felt originality was a sham, and saw clearly the way Fashion, with a capital F, depends on the policing of who is allowed the mantle of ‘genius’. The establishment bridled at his approach even as they celebrated his work. He, in turn, understood that people wanted him to be a symbol, to fit an idea of the Black Designer, but he refused any kind of easy definition. Here, in Work in Progress, is a blueprint for a way to live, a conversation between friends, a challenge to any idea of black and white thinking. A portrait of an iconoclast, WORK IN PROGRESS takes us inside the mind of one of the most visionary and transformational designers of our time.

335876 TBA

A Memoir of Hope

Saving Five

The extraordinary memoir from Dylan Thomas Prize-winning poet, Kayo Chingonyi.

Prodigal

Essays on Life, Love and Loss

Every Moment Was You

Brutal

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