Breathe In, Breathe Out
Von:
Sandeman, StuartThe Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Januar 2025, Englisch
Harper Collins
978-0-00-862178-0
Harper Collins
978-0-00-862178-0

