A positive and insight-packed guide to staying happy and confident throughout the challenges of the teenage experience. Presents diverse avenues for wellbeing, drawing on mindfulness techniques from across cultures.
Bibliografische Angaben
Januar 2020, Englisch
Harper Collins
978-0-00-836756-5
Schlagworte
Inhalt
A positive and insight-packed guide to staying happy and confident throughout the challenges of the teenage experience. Presents diverse avenues for wellbeing, drawing on mindfulness techniques from across cultures.