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Foster C: Amphibious Soul / B

Amphibious Soul

Finding the Wild in a Tame World

and Come Back Stronger

How to Face Big Change

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity-and help them find victory. Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we've all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it's time for the church to break its silence. You can't just pray trauma away. Depression and anxiety can affect even the most devoted believer. In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory. This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles.

Mental health is a battle with physical, emotional, and—yes—spiritual components. Paul Daugherty, Lead Pastor of the megachurch Victory Church in Tulsa, acknowledges the mental health crisis happening in our churches today, and gives readers practical tools to fight back against depression, anxiety, and insecurity and help them find victory.

Winning the Battle for Your Mental and Emotional Health

Mind Games

THE INSTANT NEW YORK TIMES BESTSELLER - PRE-ORDER YOUR COPY NOW. Conflict is the number one reason that couples seek help, but world-renowned relationship experts Dr John and Julie Gottman have discovered that, done right, conflict doesn't have to cause damage to our relationships. Not only that, it can be an opportunity for greater intimacy, deeper connection, and lasting love. Using decades of research, compelling case studies and a new international study, Dr Gottman and Dr Schwartz Gottman prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other by recognising and taking control of the 5 five fights that we all fall into:- The Bomb Drop (starting off wrong)- The Flood (attacking, defending, withdrawing) - The Shallows (skimming the surface) - The Standoff (competing to win)- The Chasm in the Room (stewing about the fight) For couples in crisis, or those who want to feel more connected, Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favour of a collaborative approach, one that enables us to stay calm, communicate better, and truly understand one another, so that our fights can bring us closer.

How Successful Couples Turn Conflict into Connection

Fight Right

21 Days is all you need to let mindfulness bring peace to your life

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Learn to live in the moment

21 Day Mindfulness Challenge

How to Focus on What Really Matters

Productive on Purpose

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up THE POWER OF MOVING ON.

The Power of Moving On

A Memoir

Three Wild Dogs (and the truth)

A Guide to True Masculinity

Be a Good Man, Not a Nice Guy

Notes on not belonging from the English countryside

Lost in the Forest

Essays on Life, Love and Loss

Every Moment Was You

We all want to flourish. We want to create harmony, well-being and joy in our lives and those around us. The question is, how?Daniel Coyle has spent the last six years researching and visiting 'holistic hotbeds': groups, teams, businesses, and communities which have, accidentally or on purpose, created deep, thriving relationships that generate high levels of shared success and well-being. From a small town in Vermont that has produced 11 Olympians over the past 40 years - where most of the Olympians return to live and work after their athletic careers are over - to a Michigan deli that accidentally grew into a $70 million business. And from a grassroots organization in an impoverished Kenyan settlement that has produced Ivy League students, to a successful multi-billion dollar company that functions like an extended family. Coyle discovered that all these groups flourish using three skills, which form the three parts of this book. In Skill 1 - The Surrendering - we'll learn about our brain's holistic-awareness system and how to use it to create connection and belonging. In Skill 2 - The Unleashing - we'll learn how creating small instabilities can ignite energy, ownership, and self-organizing action toward a shared horizon. In Skill 3 - The Deep Fun - we'll learn how audacious experiments can generate new versions of yourself and your group. The overarching idea is that flourishing is created by a matrix of quiet but powerful group interactions that create interdependence, energy and growth. Flourishing isn't a puzzle you solve alone; it's a set of living relationships that generate the shared capability to shape your future, together.

The Hidden Structure of a Fulfilling Life

Flourish

Amphibious Soul

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