Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Unsere Funktionen

Nos fonctions

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Gawdat Mo: Alive / LF

Alive

Living in Sync With Our Circadian Rhythms

The Inner Clock

Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment. The perfect gift for any cat lover.

Essential Life Lessons We Can Learn From Our Furry Friend

10 Spiritual Lessons You Can Learn from Your Cat

A transformative guide to rethinking our approach to goals, creativity and life itself from a neuroscientist and entrepreneur'A compelling new take on a timeless concern' - CAL NEWPORT'I loved this profound, practical and generous book' - OLIVER BURKEMAN'Perfect for anyone seeking more freedom in how they design their life' - ALI ABDAAL'One of the best productivity books that I've read' - RYDER CARROLL'This book will change the way you design your goals and live your life' - NIR EYALWe're told productivity is all about single-minded focus, hard grind and big goals. Deviating from the linear path means failure. The problem: it's not true. In this transformative book, neuroscientist and entrepreneur Anne-Laure Le Cunff reveals the easier, proven method to achieve our ambitions: an experimental mindset. Ditching out-dated notions of chasing success, she demonstrates the joyful power of 'tiny experiments' in which goals are discovered, pursued and adapted on your own terms. Rooted in science and real-world success stories, Tiny Experiments is packed with tools to help you break free from limiting beliefs, harness the power of imperfection and apply your curiosity - to create a meaningful, productive life in an ever-changing world.

How to Live Freely in a Goal-Obsessed World

Tiny Experiments

Mindfulness Practices for Thriving at Work

Balancing Act

How the Weather Can Impact and Enhance Our Mental Health

Head in the Clouds

Make your mind work for you, not against you Every human being on the planet is walking around operating an extraordinary piece of equipment: their own mind. The trouble is, no one is given a manual for how to run it properly, so it often ends up running their life in all kinds of unhelpful ways. The good news is that the mind is not nearly as complicated as we are led to believe. In this empowering guide, internationally renowned therapist Marisa Peer reveals the simple mantras that have the power to give us control, which have informed her unique therapy practice for more than 30 years. With a reputation for helping clients uncover the root of their issues in just a single session, Marisa has a deep understanding of how people's minds keep them stuck in old patterns and outdated belief systems, and, most importantly, how to change that. With real world examples from her practice, direct no-nonsense advice and daily habits that can be easily incorporated into your routine, Marisa Peer shares how you can harness the incredible power of your mind to feel happier, calmer and able to create the life you've always wanted - all without spending years in a therapy chair.

Take control of your thinking to transform your life

Your Mind, Your Rules

How I Broke Free From The Need To Please

Likeable

The Science and Promise of Personality Change

Me, But Better

The 10:12

A Handbook for Happiness

How to Live Like a Stoic

Inspiring, Influential Voices from the Lgbtqia+ Community

Letters to My Younger Queer Self

One page, one thought, one minute at a time. Self-care isn't selfish - it's essential. Amid busy schedules, endless responsibilities and digital noise, it's easy to forget to care for the one person who needs you most: you. One-Minute Wellness: Self-care is a gentle companion for anyone craving balance, comfort and compassion. Designed to be read one page, one minute at a time, this book offers quick yet meaningful ways to nourish your body, soothe your mind and reconnect with your heart. From breathing deeply and setting boundaries to resting without guilt and respecting your needs, each practice is a reminder that you matter. You don't need hours to care for yourself; you just need a moment - and the willingness to make that moment now. With over 100 tips and exercises, One-Minute Wellness: Self-care is divided into the following chapters: Chapter 1: You mind Chapter 2: Your body Chapter 3: Your emotions Chapter 4: Your surroundings Chapter 5: Your people Chapter 6: Your welfare Chapter 7: Your spirit Also available: One-Minute Wellness: Mindful Living (9781789298512)

One-Minute Wellness: Self-care

Alive

Weitere Titel zum Thema