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Igloo Books Ltd: Align Your Signs: The
Astrology of Relationships

Align Your Signs: The Astrology of Relationships

Finding Peace and Freedom Through Family Estrangement

The Power of Parting

Pooh and the Philosophers

The number one lament women share with couple's therapist Colette Fehr is 'I wish I had spoken up sooner'. Regardless of age, race, education and economic status, her clients-and women the world over-are suffering from an epidemic of 'quiet quitting' in their relationships. The cost of this self-imposed silence decimates well-being and destroys partnerships. Whether due to fear of conflict, protection of the status quo, discomfort around vulnerability or culturally instilled self-sacrificing, suppressing the expression of feelings and needs is an act of acute self-abandonment, one which leaves women feeling depleted, disconnected, emotionally paralyzed, lonely, frustrated and unfulfilled. The Cost of Quiet is the antidote to this crisis. Both a call-to-action and a practical guide, it gives readers the skillset to experience more meaningful connection to themselves and to their partners. Through a series of exercises designed to embolden women to value their inner experience, The Cost of Quiet gives them the tools to communicate their truth confidently and effectively in a way that deepens understanding and intimacy. Drawing from Attachment Science and evidence-based therapeutic modalities such as Internal Family Systems, Emotionally Focused Therapy, Gottman Method Couples Therapy and Cognitive Behavioral Therapy, among others, Colette has created a roadmap called 'The Self-Connected Communication Method' that will eradicate resentment and empower women to emotionally flourish. The book weaves psychological studies with client and personal stories, experiential practices and questions for reflection. There are lots of books on attachment theory, but very little specifically focused on avoidant attachment - until now. The Cost of Quiet shows how avoidant behaviour can seriously undermine a relationship, but how each of us can learn to stop avoiding and start connecting.

How to Have the Hard Conversations That Create Secure, Lasting Love

The Cost of Quiet

A Memoir

One Day at a Time

From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future

Own Your Fertility

Meet Mariddja: eccentric, 85-years-old, with not too long to live. When she learns of her cancer diagnosis, there is only one thing she can think of - how to keep the diagnosis from her husband Biera, and how to find someone who can take care of him once she's gone. Meet Kaj: a recent transplant to the village, recently-engaged to Mimmi, and recently mourning the death of his mother Laura. One day, when Kaj unexpectedly finds a box of Sami handicrafts belonging to his mother, he unlocks something he never quite anticipated, something that will change his life for years to come... A novel of humour and devastation, lyricism and tenderness, Those Who Sow in Snow introduces a cast of loveable, quirky characters grappling with the consequences of loving and losing someone, and the consequences of forgetting and remembering history.

Meet Máriddja: eccentric, 85-years-old, with not too long to live. When she learns of her cancer diagnosis, there is only one thing she can think of - how to keep the diagnosis from her husband Biera, and how to find someone who can take care of him once she's gone. Meet Kaj: a recent transplant to the village, recently-engaged to Mimmi, and recently mourning the death of his mother Laura. One day, when Kaj unexpectedly finds a box of Sami handicrafts belonging to his mother, he unlocks something he never quite anticipated, something that will change his life for years to come... A novel of humour and devastation, lyricism and tenderness, Those Who Sow in Snow introduces a cast of loveable, quirky characters grappling with the consequences of loving and losing someone, and the consequences of forgetting and remembering history.

The Secret of Snow

Your Invitation to Everyday Sacredness

Cathedrals of Connection

A Story of Control, Violence and My Mother

The Unthinkable

From&nbsp;Leah McCloud, the spiritual coach,&nbsp;Human Design educator, and founder of The Design Of You—a modern space to learn, live, and get certified in Human Design—comes a guide to everything Human Design: what it is, how it affects you, and how to use it to become your most authentic self.

Align Your Signs: The Astrology of Relationships

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