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Thomas Geraint: According to G / LF

According to G

The Autobiography

'Maunder's book is more than just a biography of the rise and fall of a complicated man . . . It is also a critique of the damage that myth-making and the media can do to an athlete; a study of what happens to a demigod when thrown from Mount Olympus' The Times Charly Gaul is a forgotten cycling legend. Once a household name across Europe, the diminutive Luxembourger won the 1958 Tour de France and the Giro d'Italia twice. A unique rider, Gaul was supremely gifted at climbing and resilient even in the foulest weather. His pedalling style was smooth and swift, and he could set an unmatchable metronome rhythm on a mountain climb. 'Mozart on two wheels,' was how one contemporary writer described him; another dubbed him 'The Angel of the Mountains'. At the end of his cycling career Gaul disappeared, becoming a hermit living in a forest in Luxembourg. What drove Charly Gaul into a recluse's life? In Angel of the Mountains, Paul Maunder seeks to uncover the truth about Gaul, his psychology and the circumstances of his withdrawal from society. In rediscovering Gaul's enigmatic life, we find not only an unlikely hero but also a larger truth about the nature of sporting success.

The first English language biography of the enigmatic and reclusive cyclist from Luxembourg who won the 1958 Tour de France and then disappeared.

The Curious Life of Charly Gaul, Cycling's Forgotten Superstar

Angel of the Mountains

bikeline Panorama

For decades, thousands of vacationers have enjoyed cycling tours as the optimal travel method, and their numbers are growing daily. There are countless long-distance routes and regions that inspire carefree cycling. The diversity is incredible! In a great many European countries, you can find bike paths running alongside rivers or the seacoast, following discontinued railway lines, around lakes, hot on the trail of art and culture, or in remote hills. 
The EuroVelo 1 - Atlantic Coast Route is the perfect guidebook for planning your next long-distance cycling tour. Browse through these pages and dream of so many unique cycling routes travelling from Europe's northernmost cape, the Nordkapp, over the gentle hills and dales in Scotland and Ireland, along rock-bound coasts, and through idyllic landscapes in the Irish, Welsh and English interiors, before pedaling on through France's regional diversity, following pilgrims' paths in Spain and along Portugal's endless stretches of sandy beaches. This comprehensive guidebook provides information about distances, route quality, traffic, gradients and remarkable sights along your way.

From the fjords of Norway to the beaches of Portugal, 11.150 km, 1:500.000

Eurovelo 1 - Atlantic Coast Route

Routledge Research in Sport, Culture and Society

This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies.

This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies.

Mountain Biking, Culture and Society

22 000 Kilometer, 0 Emissionen - Klimaneutral um die halbe WeltMit einem Ruderboot und einem Fahrrad reist Julen Sánchez ganz allein von Europa nach und durch Nordamerika. Sein Ziel: emissionsfreies, selbstangetriebenes Reisen. Unterwegs wird sein Boot von einem Wal aus dem Wasser gehoben, er begegnet Haien, fliegenden Fischen und später an Land einer hungrigen Bärenfamilie. Er meistert schwere Stürme mit meterhohen Wellen, badet um Mitternacht im fluoreszierend-glitzernden Ozean und radelt unter Nordlichtern. Als sein Boot auf halbem Weg leckschlägt und er die letzte Verbindung zur Außenwelt verliert, zeigt sich, dass Durchhalten auch Kopfsache ist. Ganz auf sich allein gestellt, wird die Expedition zum wahren Abenteuer.

200 Tage, 22.000 Kilometer, 0 EmissionenEmissionsfreie Langstreckenreisen sind unmöglich? Von wegen, denkt sich Julen Sánchez. Um ein Statement für den Klimaschutz zu setzen, schwingt er sich auf sein Fahrrad und radelt von Paris bis nach Portugal, wo sein Ruderboot schon auf ihn wartet.Solo über den AtlantikGanz allein sticht Julen in See und kommt auf dem Atlantik zwischen Wind und Wellen an seine Grenzen, trotzt Stürmen und flickt notdürftig Lecks am Boot. Wale begleiten ihn auf seinem Weg, und in der Nacht leuchtet um ihn herum das Plankton.Wenn das Unmögliche plötzlich möglich wirdNach 131 Tagen erreicht Julen das floridianische Festland, radelt weiter nach Pittsburgh – und bis an die kanadische Pazifikküste. Insgesamt legt er 22.000 Kilometer aus eigener Kraft zurück und beweist: Wir können jedes Ziel nachhaltig erreichen!

Mit Bike und Ruderboot von Paris nach Vancouver | Klimaneutral um die halbe Welt: der Zero-Emission Traveler

Und dann kam einer, der hat’s einfach gemacht

Mireille, Astrid and Hakima have just been voted the three ugliest girls in school by their classmates on Facebook. But does that mean they're going to sit around crying about it?... Well, maybe a little, but not for long! Climbing onto their bikes, the friends set off on a summer roadtrip to Paris. The girls will find fame, friendship and happiness on their journey, and still have time to eat a mountain of food (and drink the odd glass of wine) along the way. But will they really be able to leave all their troubles behind?Piglettes is a hilarious, beautiful and uplifting story of three girls who are determined not to let online bullying get them down.

Piglettes

'A glorious freewheel through the culinary quirks and delights of the USA - an unmissable treat!' - Tim Spector

'A glorious freewheel through the culinary quirks and delights of the USA – an unmissable treat!' – Tim Spector

Coast to Coast in Search of Real American Cuisine

Peach Street to Lobster Lane

The incredible story of a 3,500-mile cycle ride to explore the onshore and offshore lighthouses around the coastline of England and Wales, proving that a diagnosis of Multiple Sclerosis doesn''t mean giving up on a lifelong dream.The Beacon Bike is the inspirational tale of one man''s quest to fulfil the promise he made to himself as a small child, nestled in the bed of an attic room while the glow of Dungeness lighthouse flashed past his window - a comforting, ever-present companion. It is also a loving tribute to the coast; not only its beautiful landscape, but also the communities that make it so special. It celebrates the generosity of spirit found in people around the country, as well as the history of the iconic lights that brighten their world.This journey is a testament to the joy of life''s simple pleasures. A warm welcome at the end of a long day. The fire of a child''s imagination, rekindled in later life. The power of a light that pierces the darkness.

Around England and Wales in 327 Lighthouses

The Beacon Bike

A Critical History

Sports Medicine, Performance Enhancement and Doping

350km gravel route from Winchester

Bikepacking King Alfred's Way

Seeking the Distant Limits of Cycling Endurance

Further

This book is not just for professional cyclists who look to improve their performance on the bicycle. The bicycle is also used in a variety of activities by enthusiasts in commuting; club riding and long-distance solo adventures. By gaining a deeper understanding of the human factors and physiology, cyclists can self-coach to improve their cycling with improved comfort and speed. However, it is often the perception of the cycling enthusiast that the latest frame and component technology play a significant role in rider performance. While this may be true for the professional rider it is because they are biomechanically fitted to their machine.Hence, the purpose of this book is to look beyond the tradition and myth of bicycle setup to help the motivated everyday rider gain a practical understating of the factors that influence their performance. This can be achieved in combination with web-based application tools. If the reader wishes to go further, the book demonstrates a method to build their own power dynamometer to gain an objective measure of their forces (kinetics) of motion. Essentially, by gaining knowledge of cycling biomechanics and measuring and evaluate their own performance, the reader may become their own coach.

How to Build a Power Dynamometer

Bicycle Biomechanics

FEATURING A FOREWORD FROM MARK CAVENDISH AND CONTRIBUTIONS FROM GERAINT THOMAS, CHRIS FROOME AND ROD ELLINGWORTH. A rare insight into the heart of pro cycling and the inner workings of the peloton, from Team Sky and Ineos Grenadiers legend, Luke Rowe. There's one well-established truth in professional cycling: the strongest always wins. Yet in a sport of champions, victory is only possible as a team. At the heart of that team effort, that unity, is the road captain. After more than a decade as the pre-eminent road captain in professional bike racing, Luke Rowe reveals here for the first time the intricacies of that role. As he lifts the lid, he provides the ultimate insider's view on racing tactics and strategy within the professional peloton. He gives readers an unprecedented insight into what exactly is going on within that pulsing mass of athletic power and state-of-the-art machinery, seen through the eyes of the rider tasked with leading his team to glory. Featuring exhilarating stories from his years at Team Sky and Ineos Grenadiers - where he played a fundamental role in the team's dominance at the Tour de France, leading Chris Froome, Geraint Thomas and Egan Bernal to their Tour victories - Luke shows what it's like to manage a road race unfolding at 60km/h. As he points out, it is 'like playing chess on wheels'. Road Captain immerses readers in the team dynamics, tactical complexities and split-second decisions vital to success in professional cycling. It discloses the mental and physical battles taking place within a group of riders, and reveals how the biggest bike races are won.

My Life at the Heart of the Peloton

Road Captain

According to G

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