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Megan Kaye: A Little Guide to Crystals

A Little Guide to Crystals

Advice and guidance for those who practice heathenry alone.

Pagan Portals - Heathenry for the Solitary Practitioner

Enter through the gates of ancient Rome to meet the Roman Pantheon! Explore the deities, the beliefs, and the sacred landscape that birthed not just a city or a people but also an empire.

An introductory guide to ancient Roman religion

Pantheon - The Romans

The literary cousin to the popular Red Table Talk podcast-a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere. Self-care isn't a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy "girls' trips" to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit. Think of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight. Picture Toni Morrison's overflowing gardens and lush houseplants she tended while writing classics like Beloved and The Bluest Eye. Recall Audre Lord's enduring declaration written after her second cancer diagnosis: "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."Bloom How You Must explores and expands on this self-care legacy and shows how it can help every Black woman today. Tara Pringle Jefferson excavates the roots of self-care and community care as a sustaining force for generations of Black women and transforms her findings into a blueprint women can follow in their daily lives. A blend of guidebook and journal, Bloom How You Must explores distinct pillar of wellness, featuring:Research from leading wellness expertsInterviews with women aged 19-99Stories of personal experienceOverviews and explanations of each component of self-careDedicated pages for readers to reflect on each chapterExercises to put wellness into practiceEasy-to-follow explanatory graphics and sidebarsWith its diversity of insights,practical skills and multigenerational focus, Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don't know where to begin. Bloom How You Must gives them the tools they need to improve their health and their daily lives.

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must&nbsp;is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin.&nbsp;Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit.Think of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight.Picture Toni Morrison’s overflowing gardens and lush houseplants she tended while writing classics like Beloved and The Bluest Eye.Recall Audre Lord’s enduring declaration written after her second cancer diagnosis: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”Bloom How You Must explores and expands on this self-care legacy and shows how it can help every Black woman today.Tara Pringle Jefferson excavates the roots of self-care and community care as a sustaining force for generations of Black women and transforms her findings into a blueprint women can follow in their daily lives. A blend of guidebook and journal, Bloom How You Must explores distinct pillar of wellness, featuring:<ul><li>Research from leading wellness experts</li><li>Interviews with women aged 19–99</li><li>Stories of personal experience</li><li>Overviews and explanations of each component of self-care</li><li>Dedicated pages for readers to reflect on each chapter</li><li>Exercises to put wellness into practice</li><li>Easy-to-follow explanatory graphics and sidebars</li></ul>With its diversity of insights,practical skills and multigenerational focus, Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin. Bloom How You Must gives them the tools they need to improve their health and their daily lives.

A Black Woman's Guide to Self-Care and Generational Healing

Bloom How You Must

The Times Crosswords

100 General Knowledge Puzzles

The Times Quick Crossword Book 30

From&nbsp;Leah McCloud, the spiritual coach,&nbsp;Human Design educator, and founder of The Design Of You—a modern space to learn, live, and get certified in Human Design—comes a guide to everything Human Design: what it is, how it affects you, and how to use it to become your most authentic self.

Using Human Design to Manifest Your Dream Life • Love • Career

The Design of You

Ignite the Sacred Fire Within to Transform Your Shadows, Awaken Your Power and Step into Your True Purpose

The Violet Flame

Be More

Dance-floor-filling bangers, complete and radical optimism, killer style - we'd all love to be a bit more Dua Lipa. Since her breakout smash-hit 'New Rules', Dua Lipa has been churning out zeitgeisty dance tracks that have swept the world. From her mermaid cameo in Barbie to her critically-acclaimed book club, she is a multi-faceted popstar who constantly challenges and surprises her audience. With this gorgeously illustrated guide to Be More Dua, channel your inner pop queen, and find advice on how to live, dance, party and love like Dua.

New Rules to Dance the Night Away and Fill You with Radical Optimism

Be More Dua Lipa

On their wedding day, Shara and Bear Grylls asked guests to each give them a piece of advice about marriage. To mark 25 years together, the friends they've met along the way have contributed to this new edition. Never Stop Holding Hands is a celebration of the journey of marriage - for those just beginning, to those with many years to celebrate - this collection will inspire, amuse and raise a toast the adventure!

A Little Guide to Crystals

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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