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The Sunday Times Bestselling memoir from national treasure Sarah Beeny

<h2>An instant Sunday Times bestseller</h2> <h3>Join Sarah Beeny on her journey to live more simply and find her forever home...</h3> Throughout her life, Sarah Beeny has been obsessed with the idea of home. From her childhood growing up in a countryside cottage to renovating her very first flat in London to restoring a stately home in Yorkshire, she has never been afraid of the hard work needed to turn a house into a home. Now, in her most recent adventure, Sarah and her family have moved to a former dairy farm in Somerset to build the home of their dreams. In The Simple Life, Sarah tells the story of her life, sharing tales and experiences in everything including parenting, property, friendships, nature and the environment, all the way through to her recent cancer diagnosis and treatment. Through it all, Sarah tackles challenges and troubles with signature wit and wisdom, discovering life is never as 'simple' as you'd like it to be.

Beeny Sarah: The Simple Life: How I
Found Home / B

The Simple Life: How I Found Home

The unmissable Sunday Times bestselling memoir

How I Made — and Lost — a Million Dollars

Generation Desperation

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

Society disables us more than autism ever could

A Memoir and Manifesto About Autism

Danny's People

Rough Edges

Simple Changes to Create Space for What Matters

Tiny Tweaks, Happy Life

The Allergy Epidemic and What We Can Do About It

Irritated

My Daughter, Her Transition and Why We Must Remember Her

Her Name Is Alice

An illuminating exploration of fashion philosophy told by the brilliant Alessandro Michele, Creative Director of Gucci, and Emanuele Coccia, one of the most distinguished contemporary philosophers.

An illuminating exploration of fashion philosophy told by the brilliant Alessandro Michele, Creative Director of Gucci, and Emanuele Coccia, one of the most distinguished contemporary philosophers.

The Simple Life: How I Found Home

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