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Dr Paul Goldsmith: The Evolving Brain

The Evolving Brain

An Ancient Tool in a Modern World

International Texts in Developmental Psychology

Insights from Genetics and Epigenetics

PSYCHOBIOLOGICAL DEVELOPMENT

Essays on Life, Love and Loss

Every Moment Was You

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. The culmination of this work, his pioneering Cognitively-Based Compassion Training (CBCT) is more effective than mindfulness in reducing anxiety and depression, and helps to nurture kinder, more collaborative societies too. Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Lobsang Tenzin Negi is a Tibetan monk turned Emory University professor, who was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom with the modern world. The culmination of this work, a method called Cognitively-Based Compassion Training (CBCT), has been proven to be more effective than mindfulness in reducing anxiety and depression (and just so happens to be the key to a kinder, more collaborative society too). Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

How a Compassionate Mindset Unleashes Joy and Connection

The Power of Belonging

The Fashion Book is designed to be a one-stop textbook and reference for students of fashion and textile studies in the English-speaking world. This inter-disciplinary introduction to theories, debates, methodologies and case studies in fashion studies will suit students in degrees, modules and majors including cultural studies, art, communications/media, cultural geography, anthropology and cultural history.

The Fashion Book is an exciting, readable and comprehensive, all-in-one resource for students of fashion across the English-speaking world. It is designed as an introduction to fashion studies that can be used in a range of fashion courses from fashion studies degrees to fashion modules, and majors in disciplines including cultural studies, cultural sociology, cultural geography, communications and media, anthropology and cultural history. The book will present current writings and research on major topics debates in fashion studies drawing on the literature on fashion theory and incorporating many global case studies (as easy-to-read boxed material). Graphs, tables and diagrams will add texture to the written material. Approximately 200 colour images are planned to generously illustrate the historical and the contemporary tapestry of fashion. A dedicated interactive website will complement the text and ensure that students are in touch with the latest news, issues and trends.

The Fashion Studies Book

Learn useful skills and helpful tips to eliminate clutter, organize your home, and achieve a stress-free lifestyle! Organization guru Laura Wittmann is here to tell you that turning your chaotic disaster of a home into a well-organized safe haven doesn’t have to be a terrible undertaking–it can be fun, exciting, and ultimately, rewarding! Featuring tried-and-true quick solutions that have been tested by the loyal readers of the popular blog Organizing Junkie, Clutter Rehab offers simple plans and fun projects to help minimize stress and maximize space by: <ul> <li>Donating clothes to streamline your closet</li> <li>Utilizing e-filing systems to avoid paper piles</li> <li>Maintaining the home through everyday chores</li> <li>Designing menu plans ahead of grocery shopping</li> <li>Repurposing empty containers into organizers</li> <li>And more!</li> </ul>

101 Tips and Tricks to Declutter Your Home, Organize Your Space, and Take Control of Your Life

Clutter Rehab

Doing Neuroimaging Research with fNIRS

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

A roadmap to better mental health, enhanced decision-making and a measurably increased tolerance for uncertainty.

Worry Less and Do More by Learning to Cope with the Unknown

The Uncertainty Toolkit

A Retirement Gift Idea for that Special PersonTake control of your retirement with this retirement planning journal by Hyrum W. Smith. Hyrum W. Smith is one of the original creators of the&nbsp;Franklin Day Planner, the former Chairman and CEO of the Franklin Covey Company, and the recognized "Father of Time Management". For four decades, he empowered people to effectively govern their personal and professional lives. Now he empowers retirees with some of the same compelling guiding principles that have inspired positive personal change. Discover the benefits of aging well.&nbsp;The transition to retirement can be difficult. For many of us, careers are fulfilling and give us a sense of purpose each day. How do you carry that over to the next stage of life? Hyrum W. Smith, award-winning author of the retirement book&nbsp;Purposeful Retirement, offers answers in this motivating guided journal. This book is split into 52 sections to keep you inspired every week of the year. Each section is an invitation to reflect on your values, take purposeful action, and define your future. Retire inspired.&nbsp;Maybe you'll rekindle creative hobbies or find new retirement jobs in your post-career years. The path you take is up to you. Each part in this journal gives you the tools you need to find your personal retirement plan and make it happen. After retirement planning with this journal, you'll be enjoying retirement every day. Pay It Forward.&nbsp;Give guidance and inspiration to someone you love who's about to retire. The&nbsp;Purposeful Retirement Journal&nbsp;is great if you're looking for gifts for elderly parents, the best retirement gifts for women or men, or even 50th birthday gift ideas. This journal is the perfect companion to the book&nbsp;Purposeful Retirement.&nbsp;Readers who enjoyed books on retirement like&nbsp;How to Retire Happy, Wild, and Free;&nbsp;101 Fun Things to Do in Retirement;&nbsp;Retirement Reinvention; or&nbsp;Retirement is a Full-time Job&nbsp;will love this interactive way to find new purpose in life.

<h2>A Retirement Gift Idea for that Special Person</h2>Take control of your retirement with this retirement planning journal by Hyrum W. Smith.Hyrum W. Smith is one of the original creators of the&nbsp;Franklin Day Planner, the former Chairman and CEO of the Franklin Covey Company, and the recognized “Father of Time Management”. For four decades, he empowered people to effectively govern their personal and professional lives. Now he empowers retirees with some of the same compelling guiding principles that have inspired positive personal change.Discover the benefits of aging well.&nbsp;The transition to retirement can be difficult. For many of us, careers are fulfilling and give us a sense of purpose each day. How do you carry that over to the next stage of life? Hyrum W. Smith, award-winning author of the retirement book&nbsp;Purposeful Retirement, offers answers in this motivating guided journal. This book is split into 52 sections to keep you inspired every week of the year. Each section is an invitation to reflect on your values, take purposeful action, and define your future.Retire inspired.&nbsp;Maybe you’ll rekindle creative hobbies or find new retirement jobs in your post-career years. The path you take is up to you. Each part in this journal gives you the tools you need to find your personal retirement plan and make it happen. After retirement planning with this journal, you’ll be enjoying retirement every day.Pay It Forward.&nbsp;Give guidance and inspiration to someone you love who’s about to retire. The&nbsp;Purposeful Retirement Journal&nbsp;is great if you’re looking for gifts for elderly parents, the best retirement gifts for women or men, or even 50th birthday gift ideas.This journal is the perfect companion to the book&nbsp;Purposeful Retirement.&nbsp;Readers who enjoyed books on retirement like&nbsp;How to Retire Happy, Wild, and Free;&nbsp;101 Fun Things to Do in Retirement;&nbsp;Retirement Reinvention; or&nbsp;Retirement is a Full-time Job&nbsp;will love this interactive way to find new purpose in life.

A Journal to Challenge and Inspire Every Week of the Year

Purposeful Retirement Journal

and Come Back Stronger

How to Face Big Change

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Routledge Interdisciplinary Perspectives on Literature

This book explores zombies, vampires, and witches in contemporary popular culture from a feminist perspective, analyzing a range of novels, television series, and films. Though some popular texts (from Harry Potter to Twilight) still use historically inherited conventions, many millennial texts (like True Blood, Maleficent, and The Walking Dead) utilize feminist-friendly monster-figures to critique regressive patriarchal ideologies, champion female monstrosity and female agency, and/or envision alternative socio-cultural formations. This book contributes to discussions in feminism, popular culture, gender and sexuality studies, cultural studies, film studies, and contemporary literature.

This book explores three monstrous figures prominent in contemporary popular culture—zombies, vampires, and witches—from a feminist perspective, visiting a range of novels, television series, and films from the 1990s-2010s. Though some popular mainstream texts (from Harry Potter to Twilight) still participate in historically inherited conventions, feminist analysis reveals that many millennial texts utilize monster-figures to critique regressive patriarchal ideologies and/or champion female monstrosity and (human) female agency. Rather than using zombies, vampires, and witches to conserve the status quo, millennial monsters and human heroes, especially female ones, are often deployed to envision a more feminist, egalitarian future with less violence and more social justice. In a culture in which post-feminist voices contend that feminists have achieved their aims and are thus no longer needed, this book argues instead that there still is a dire need for critical, active feminism. Monsters, creatures both incredibly potent and popular, can serve as conduits through which to lay bare existing problems and reveal possible ways forward. Popular texts like True Blood, Frozen, Maleficent, World War Z, and The Walking Dead use powerful female monsters and heroes not only to resist those forces that wish to maintain the status quo, but also to envision alternative socio-cultural formations. This book will contribute to essential discussions in feminism, popular culture, gender and sexuality studies, cultural studies, film studies, and contemporary literature.

Radical Monstrosity in Literature, Film, and TV

Feminist Perspectives on Contemporary Zombies, Vampires, and Witches

The Evolving Brain

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