Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Unsere Funktionen

Nos fonctions

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

'A fascinating insight into the power of sound' Susan Cain, bestselling author of Quiet

An epic journey to the heart of sound spanning disciplines, continents and centuries

Treasure Julian: Sound Affects

Sound Affects

How Sound Shapes Our Lives, Our Wellbeing and Our Planet

Daily Affirmations to Live Recklessly Alive

You Can Do This

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting ourselves first. Often without realizing, we end up making decisions based on what we think we should be doing instead of what we actually want and need. Why is guilt so powerful? And what does a guilt-free life look like? For over a decade, psychiatrist Jennifer Reid asked herself these very questions as she worked with hundreds of highly functional, successful women otherwise crippled by guilt. In Guilt Free, she helps us understand and dismantle the roots of excessive guilt, in order to access more joy, agency, and purpose in our lives. Drawing on powerful insights from psychology, behavioral science, and her own practice, Dr. Reid reveals: <ul><li>The science of guilt and how our expectations make it maladaptive</li><li>What makes guilt a good motivator—and therefore difficult to let go of</li><li>How to identify your guilt triggers</li><li>Strategies for quieting and replacing guilt-inducing thoughts </li><li>A roadmap for decision-making based on want and need instead of should </li></ul> A guilt-free life is one where we—not our guilt—are in the driver’s seat.

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting ourselves first. Often without realizing, we end up making decisions based on what we think we should be doing instead of what we actually want and need. Why is guilt so powerful? And what does a guilt-free life look like? For over a decade, psychiatrist Jennifer Reid asked herself these very questions as she worked with hundreds of highly functional, successful women otherwise crippled by guilt. In Guilt Free, she helps us understand and dismantle the roots of excessive guilt, in order to access more joy, agency, and purpose in our lives. Drawing on powerful insights from psychology, behavioral science, and her own practice, Dr. Reid reveals: <ul><li>The science of guilt and how our expectations make it maladaptive</li><li>What makes guilt a good motivator—and therefore difficult to let go of</li><li>How to identify your guilt triggers</li><li>Strategies for quieting and replacing guilt-inducing thoughts </li><li>A roadmap for decision-making based on want and need instead of should </li></ul> A guilt-free life is one where we—not our guilt—are in the driver’s seat.

Reclaiming Your Life from Unreasonable Expectations

Guilt Free

Many of the deepest and most important areas of mathematics have arisen from questions about extremes - shortest lines, smallest areas, densest packings, fewest colours. Mathematicians have been grappling with such issues for centuries, and some go back thousands of years. The isoperimetric problem, for example - which asks for the shortest path enclosing a given area - dates back to the mythological founding of the city of Carthage. By contrast, it was only in 2017 that the densest ways to pack identical spheres into a space of 24 dimensions was finally proved. Many of these problems are more than mere thought experiments. The origins of the Travelling Salesperson Problem - find the shortest route that visits a given set of cities - are self-explanatory. The Plateau problem, about the geometry of soap bubbles, now has applications as diverse as cosmology and biological development. Reaching for the Extreme tells the stories of these and other similar problems: their historical roots, the struggles to solve them, and the uses that can be made of the results, when such uses exist.

How the Quest for the Biggest, Fewest and Weirdest Makes Maths

Reaching for the Extreme

Finding the Wisdom in Our Darkest Emotions

Hard Feelings

Living in Sync With Our Circadian Rhythms

The Inner Clock

How ideas from science can transform your life

The Art of Physics

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

In How Flowers Made Our World, biologist David Haskell redefines our understanding of flowers, casting them as powerful revolutionaries at the heart of Earth's story. Far from being mere ornaments, flowers have shaped the very fabric of life on our planet. When they first evolved, they triggered a cascade of biodiversity, transforming oceans, creating new habitats, and even altering the climate. Their beauty turned adversaries into allies, and their adaptability turned environmental upheavals into opportunities for renewal. Haskell shows how flowers have built and sustained ecosystems from rainforests to prairies, and how they have been pivotal in the evolution of species like butterflies, bees, and birds. Flowers also played a crucial role in human history, grasses calling to our ancestors to leave the trees and laying the foundation for agriculture and modern civilization. Through vivid storytelling and profound insights, Haskell reveals flowers as portals into deep time and essential players in our ecological future. How Flowers Made Our World invites readers to see these delicate blooms in a new light-as the dynamic and influential forces they truly are.

Sound Affects

Weitere Titel zum Thema