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Marsh Tim: Safety and Health Savvy

Safety and Health Savvy

A User’s Guide to Thriving in the Workplace

Embodying Executive Presence to Lead with Impact

The Presence Principle

Creating cultures of trust and belonging

Unlocking Authenticity

What Everyone Needs To Know®

What Everyone Needs to Know®

Mental Illness

Reset the agenda. Reimagine the boardroom

Uncharted Spaces

Rules of Thumb for Reservoir Engineers

Advances in Surface Engineering and Tribology

Advances in Sustainable Engineering Applications

Multifunctional and Smart Materials

The Health Impacts That Will Last Generations

After Covid

Woodhead Publishing Reviews: Mechanical Engineering Series

Technological progress in composite manufacturing has revolutionized industries such as aerospace, automotive, construction, and sports equipment. These materials boast a compelling combination of high strength-to-weight ratio, corrosion resistance, and design flexibility. Advanced Manufacturing and Joining Technologies for Composite Materials delves into pivotal advancements that have enhanced performance and cost-effectiveness. Automation and robotics have transformed manufacturing processes, with techniques like automated fiber placement and automated tape laying ensuring precise and consistent reinforcement fiber placement. This minimizes human error, improves repeatability, and expedites production. Material science breakthroughs have given rise to smart composites capable of sensing, responding, and adapting to environmental changes. These smart composites find applications in structural health monitoring, shape-shifting structures, and adaptive aerodynamics. The book covers topics not commonly addressed in other references, including automated composite manufacturing, out-of-autoclave curing, nanostructured composites, smart composites, recycling and sustainability, and hybrid composites. Additionally, it addresses the modeling and simulation of composite manufacturing processes and the joining of composite laminates for product development, offering an exciting exploration for readers and learners.

Advanced Manufacturing and Joining Technologies for Composite Materials

A European Perspective

Management

Designing Landscapes with Discarded Fill

Moved Earth

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Yoga Saved My Life

Safety and Health Savvy

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