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Walker T: River Runner / LF

River Runner

Spellbinding Ways to Get Ahead

How to Be a Boss Witch

"Change your home to change your life. That is the simple but powerful promise of Spatial Alchemy, the debut book by acclaimed design therapist Olga Naiman. In this book, Olga synthesizes her twenty years of experience as a stylist for major design magazines, her degree in clinical psychology, and a lifetime exploring diverse spiritual practices and alternative healing modalities into a one of a kind program to transform readers lives through the power of home design. Olga begins by encouraging readers to explore what it is they want out of their life, and what is preventing them from getting it. Then, she reveals the myriad ways readers can use their homes to support those ambitions. Like the ancient alchemists turning base metals to gold, spatial alchemy is the process of upgrading your home to better serve your personal needs and goals. Looking for a partner? Then make sure your home is welcoming to love, instead of a single nightstand by the bed, invest in a matching pair. Take things a step further by layering pleasurably textured throws and linens in deep, calming colors onto the bed to encourage comfort and intimacy. Are you trying to grow your business? Consider what clients will see behind you when they log on to a video conference call, and add a power object, a bold design statement that bolsters your confidence and telegraphs success. Keep the momentum going by investing in a solid, heavy desk that infuses the room, and your future business endeavors, with stability and strength. Are you craving a sense of greater calm and stability? You need what Olga coins an emotional regulation chair, a special, cozy spot that is ready to embrace you like a hug at the end of a long day. From small upgrades to total renovations, readers will learn how to use their homes to restore work life balance, break unhealthy habits, foster creativity and connection, and so much more"--

A beautifully illustrated guide to harnessing interior design as a tool for personal transformation. What if your home could change your life? Starting with a radically simple idea—that we are shaped by the spaces we inhabit—Olga Naiman reveals her unique step-by-step road map for personal empowerment and evolution through home design. Like the ancient alchemists, she’ll teach you the secrets of shaping the mundane into the magical—so you can begin to uncover and then manifest what you truly want in life. Then you’ll begin the process of mindfully designing your space to better serve your personal goals, support your emotional needs, and offer comfort to your body and mind. Along the way, you'll learn to: &nbsp; &nbsp;·Harness&nbsp;the power of color, texture, and symbolism to shift the energy in your home. &nbsp; &nbsp;·Choose an “emotional regulation chair” to invite softness and ease at the end of a challenging day. &nbsp; &nbsp;·Create an altar to your Future Self. &nbsp; &nbsp;·Discover&nbsp;how certain objects can have a profound effect on both your psyche and&nbsp;your space. &nbsp; &nbsp;·And so much more! Through this one-of-a-kind journey, you’ll create a home that’s beautiful, functional, and deeply personal—to set yourself on a path to a life filled with more meaning and pleasure.

Design Your Home to Transform Your Life

Spatial Alchemy

'I truly believe that every one of us has a purpose here on earth. You came here with a little seed of your soul planted within you containing all the lessons, experiences and adventures that your soul will go through in this lifetime in order to grow, evolve and awaken. I want to share with you what I have discovered in my decades of walking this path and, in turn, help you to discover the journey of your own soul, for all our paths may be different and part of your journey is for you to discover yours.' - Kirsty GallagherUsing the ancient art of astrology, Your Cosmic Purpose will walk you through ways to discover your soul's blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life's journey so you can live your most authentic life and grow into the fullness of who you are meant to be.

Trust in the universe and discover your life path

Your Cosmic Purpose

Youth, Young Adulthood and Society

Young People, Alcohol, and Risk theorises the social, cultural, and economic shifts that have underpinned significant declines in young people's drinking in high-income countries.

A Culture of Caution

Young People, Alcohol, and Risk

Pick up your pen, paintbrush or stylus, and learn to create uplifting art with this delightful step-by-step guide to drawing your very own mantras!&nbsp;

Pick up your pen, paintbrush or stylus, and learn to create uplifting art with this delightful step-by-step guide to drawing your very own mantras!

Create empowering affirmation art

Draw Your Own Mantra

Paddling Series

The waters of New York City and Long Island provide extensive and unique paddling experiences. This guide describes paddles accommodating every ability level, and are suitable for an array of crafts including touring kayaks, recreational kayaks, stand-up paddleboards, and canoes. This guidebook provides vital information paddlers need to safely and fully experience the rush of paddling around one of the world's busiest ports.

Kayak, Canoe, and Stand-Up Paddle the Greatest Waters in the Five Boroughs and Long Island

Paddling New York City

Fascinating chronicles of an utterly unique life in football and 18 years at Newcastle United, with a foreword by Alan Shearer.

18 Years Inside Newcastle United

Once Upon a Toon

This book is not about aspirational living; it's about practical living. It's about looking at the world around you and finding where it's at fault, rather than blaming yourself. It's about dropping the comfortable prisons we create for ourselves to find the real freedom and happiness we deserve. We live in a world that is overfed but malnourished, sunlight deficient, overly competitive, sedentary, and sleep deprived. Our blood pressure and stress levels are at record highs, our mental health at record lows. Our eyes are strained from looking at screens all the time, and our backs are killing us. We buy far too much of what we don't need, and we aren't even pooing in the right position!Yet step outside, maybe walk a few minutes down the road, and you will inevitably see plants bursting with nourishment, hear calming birdsong, breath in fresh air, move your stiff body. Perhaps we have the answer to all our modern malaises right here, outside our own homes. Perhaps it is time for a New Wild Order. Join forager, author, dad, and everyday fella Andy Hamilton, as he answers his own call of the wild, and discovers how it might just save his life - and yours.

how answering the call of the wild might just save your life (and sanity)

New Wild Order

A profound, heartfelt, and inspiring exploration into living a meaningful life, filled with passion, joy, gratitude, and peace. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER In her unique work as a death doula, Diane Button has had the privilege of guiding clients to a peaceful transition for almost two decades. Each client has imparted wisdom that has left an indelible mark, offering her profound reflections and clarity of what it means to both live well and die well. Now, Diane invites you to share in this journey, offering insights that illuminate the path to a fulfilling life. This poignant collection of stories highlights the powerful lessons Diane has learned from her “wisdom keepers,” revealing the core elements that contribute to a deep, purposeful existence. Each chapter shares the emotional story of an individual—like Floyd, whose weekly doctor visits show us how small acts of kindness can have a lasting impact, or Rosie, the spirited six-year-old who turns every day into a celebration—illustrating the beauty and fragility of life. Through these heartfelt narratives, readers are encouraged to reassess their priorities, nurture their connections, and pursue their passions with renewed urgency and appreciation. The book culminates with Diane’s six reflective questions, along with other practical tools designed to help readers apply these timeless insights to their own lives. What Matters Most is a heartwarming, honest exploration of how to make the most of the precious time we are given.

Lessons the Dying Teach Us About Living

What Matters Most

Clinical Assessment of Sex Addiction is a one-stop resource for cutting-edge research in the assessment of sex addiction. Topics covered include PET scans, outpatient and inpatient use of SDI, forensic use of the SDI, and sex addiction in conjunction with other addictions, among other topics.

Clinical Assessment of Sex Addiction is a one-stop resource for cutting-edge research in the assessment of sex addiction. Topics covered include PET scans, outpatient and inpatient use of SDI, forensic use of the SDI, and sex addiction in conjunction with other addictions, among other topics.

Clinical Assessment of Sex Addiction

Brutal is an unflinching memoir from a sporting great

My Autobiography

Brutal

The story of legendary Hall of Fame boxing promoter and manager Frank Warren . . . and of all the greats he has worked with, from Bruno, to Benn, to Tyson.

The story of legendary Hall of Fame boxing promoter and manager Frank Warren . . . and of all the greats he has worked with, from Bruno, to Benn, to Tyson.

A Life in Boxing

Frank and Fearless

River Runner

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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