Inhalt
This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.
Bibliografische Angaben
November 2024, ca. 256 Seiten, Englisch
Taylor and Francis
978-1-4625-5526-0