An engaging, accessible guide to recovery from trauma, addictions and anxiety through the innovative techniques of Shinzen Young’s Unified Mindfulness system.
Informations bibliographiques
juin 2024, env. 288 Pages, Anglais
Ingram Publishers Services
978-1-83796-302-7
Mots-clés
Contenu
An engaging, accessible guide to recovery from trauma, addictions and anxiety through the innovative techniques of Shinzen Young’s Unified Mindfulness system.