The Younger Next Year Back Book
The Younger Next Year Back Book
The Whole-Body Plan to Conquer Back Pain Forever
Contenu
A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
Informations bibliographiques
août 2018, 256 pages, Anglais
Workman
978-1-5235-0296-7