The Upside of Stress
The Upside of Stress
Why stress is good for you (and how to get good at it)
Contenu
Dr Kelly McGonigal is a health psychologist and lecturer at Stanford University. As a leader in the field of 'science help,' she is passionate about translating cutting-edge research from psychology, neuroscience and medicine into practical strategies for health, happiness and personal success. Her TED talk 'How to make stress your friend' has been viewed over 7 million times. www.kellymcgonigal.com/@kellymcgonigal
Informations bibliographiques
mai 2015, 304 pages, Anglais
Random House UK
978-0-09-195526-7