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Lauren Delgado: The Things I Felt but
Didn't Say in Therapy

The Things I Felt but Didn't Say in Therapy

A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. Now available in paperback! "Challenging yet reassuring....a key addition to every veteran's packing list ." --Stan McChrystal, General, US Army (Ret) and Co-Founder and CEO, McChrystal Group Some important statistics: - There are over 22 million veterans alive today - Each year, more than 200,000 new veterans transition out of active duty. - Approximately 22 veterans commit suicide a day, and even more are living with PTSD, traumatic brain injury (TBI), struggling with substance abuse, homelessness, and experience many, many other difficulties. It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical-finding a job, reintegrating into family life-to the more challenging topics, like dealing with loss, and finding new purpose in life. This well-curated resource incorporates stories, insights, and observations from veterans and their partners; evidence-based advice from health professionals and experts who work closely with veterans; and inspiration taken from heavyweights like Jon Kabbat-Zinn and Tony Robbins. The authors take care to address the unique challenges faced by veterans of color, and those in the LGBTQ+ communities. With support from some of our country's most recognizable military members, authors Rob Sarver, a former SEAL, and Alex Gendzier, combine their voices and their experiences in and out of the military in a unique way that will make this resource shine. Scaffolded by the hero's journey, in which the hero experiences a series of transformative events, they reveal that within the loss that many veterans have suffered while serving and suffer in the transition, there is great opportunity for healing.

The Field Manual for the Hero's Journey

Warrior to Civilian

Seance of the Bees

Poems

Nocturama

A Norton Short

Drawing on deep passion and personal experience, former US Poet Laureate Tracy K. Smith demystifies the art form that has too often been mischaracterised as "inaccessible", "irrelevant" or "intimidating". She argues that poetry is rooted in fundamentally human qualities innate to our capacities to love, dream, question and engage across diverse cultures and backgrounds. Lifting the veil on her own creative process, Smith shows us how reading and writing poetry allows us to confront life's many uncertainties and losses, to build camaraderie with strangers and to understand ourselves. She grounds readers in the technical elements of the craft and provides close readings of the works of contemporary poets, alongside classic poems. By reimagining and re-examining the age-old art form, Fear Less is a warm invitation to find meaning, consolation and hope through poetry.

Poetry in Perilous Times

Fear Less

swoon/swu?n/verb1. faint, especially from extreme emotion. 'The girl swooned and had to lie down'2. be overcome with adoration, or other strong emotion. 'She was swooning over Him'Etymology traces to the Old English word 'geswogen', meaning 'overcome'On the eve of her wedding, a young woman wrestles with transitions: from adolescence to adulthood, from longing to holding, from womb to birth, from life to death, from darkness to enlightenment, from waking to dreaming, from love to grief. There is only one choice: death or change. In 2023 Imogen Wade won the National Poetry Prize with her poem 'The Time I Was Mugged in New York City', gaining her a wide audience. Finally, we have her stunning debut collection, Girl, Swooning, in which Wade looks at womanhood, love, death and religious experience. Distinctive, beguiling and compelling from the start, Girl, Swooning marks the emergence of a thrilling new voice.

Girl, Swooning

“A profound work of true beauty and mystery” ––Luis Alberto Urrea A fearless work from the prize-winning acclaimed author, composed over a period of some twenty years, Gravity is Elizabeth Rosner's profoundly searching account of her experience as the daughter of Holocaust survivors Composed over a period of some twenty years, Gravity is Elizabeth Rosner's profoundly searching account of her experience as the daughter of Holocaust survivors. In an extraordinarily powerful mix of poetry and prose, Rosner traces the earliest remembered resonances of her parents' past and her dawning awareness of the war history that colored her family home during her youth in Schenectady, New York. She recounts her false starts in raising the subject with her father (a survivor of Buchenwald concentration camp), his piecemeal revelations, and their eventual travels together to the sites of the nightmare in Germany. And she evokes, courageously and heart-wrenchingly, her search for identity against the gravitational pull of her parents' experience and the traditional upbringing they've given her. Like Rosner's celebrated novels, Gravity plumbs the deep complexities of inherited grief, but here the author discloses, with breathtaking candor and sensitivity, "what it felt like to grow up inside my family." Also featuring spellbinding artwork by Lola Fraknoi, these astonishing pages remind us that history happens at home and that the past is something we all embody, knowingly or not.

Gravity

This eloquent literary collection from Ellery Chapshaw reflects on her time as Natalie Snyder in the long-running soap opera As the World Turns, uncovering a different, darker reality behind the camera through poems and personal essays.
Within the soundstage of a Brooklyn television studio on E 14th St., a young girl believes her acting career is all bright lights and playing dress up, but her messy reality is in stark juxtaposition to the glittering world of the tv cameras. Capshaw takes an unflinching look at growing up inside the three walls where life begins, ends, and lingers for the cameras, while real life with all its troubles keeps on going.
Confronted with the challenges of fitting in, defining identity, and enduring the tragic loss of her real life father, Three Walled World unravels the ghosts that remain—those around us and the ones within.

Three Walled World

A collection of lyrical and experimental poems, Mermaid Theory redefines the page to visually and textually enact the struggles and celebrations of Arab-American femininity. 
 
In her second full-length collection, Maya Salameh offers a profound exploration of Arab-American identity, weaving together themes of myth, science, and cultural heritage. Salameh's innovative poetic forms blur the lines between ancient myth and psychological scholarship. 
 
Mermaid Theory boldly reimagines Arab-American womanhood in the modern military age, deploying psychological evaluation forms, ritual incantations, and other texts as visual lyric poems to deepen the reader's engagement. Salameh transcends simple narratives of shame or violence to offer a nuanced portrayal of identity, exploring both the privileges and heartbreaks of diasporic exile. Her multilingual poetry bridges Arabic and English, enriching the poems' sonic texture.&nbsp;

Mermaid Theory

A vivid and musical rendering of the poetry of Catullus, whose passionate verses have captivated readers for centuries &nbsp; “Catullus’s verses still ring true, reminding readers that the habits of the heart haven’t changed in millennia.”—Publishers Weekly &nbsp; In the fourteenth century, a manuscript surfaced in Verona that had been lost for more than a thousand years: the poems of Catullus (c. 84–c. 54 BCE), considered by many to be one of the greatest poets who ever lived. These poems, with their beauty, wit, tenderness, and heartbreak, are still as alive and moving today as they were two thousand years ago. &nbsp; They are dense, subtle, witty, ardent, fearless, deeply uncensored, nasty (sometimes), petty (sometimes), and always beautiful. It’s especially his love poems that have earned readers’ admiration over the centuries; the joy and the savage self-inflicted torments that he underwent in his “miserable, disastrous love affair” have been shaped into poems that for honesty and emotional power have few parallels in world literature. &nbsp; Stephen Mitchell, who is known for bringing ancient texts to vibrant new life, has now translated Catullus’s poems for a new generation of readers. These are the first translations of Catullus to reimagine his rhythms in English and thus to let contemporary readers hear the formal beauty of his verse as well as its content, which Robert Lowell calls “much more raw and direct than anything in English.”

Selected Poems

Catullus

From one of Columbia’s most innovative modern poets, María Paz Guerrero’s poetry collection, Pink Tongue Out, Blind Cat, is filled with sinuous verses on the human experience told with cadence akin to salsa musicians like Héctor Lavoe.
In María Paz Guerrero’s Pink Tongue Out, Blind Cat, unnamed bodies are cut open in search of disease, legs buckle and collapse under pressure, and a blind cat stalks its way through the collection, bumping into unseen objects as it travels. María Paz Guerrero’s poetry collection is both experimental and lyrical, forcing readers to fall into its eerily clipped rhythm.

Pink Tongue Out, Blind Cat

Dream Latitudes

Let Go of Toxic Bonds and Build Healthy Ones

The One Who Broke You Can't Heal You

The Things I Felt but Didn't Say in Therapy

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