The Fat-loss Blitz
The Fat-loss Blitz
Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Contenu
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She is the author of the popular health and fitness blog FitnessFondue.com and has two best-selling apps (15 Minute Fat Loss and Weights 4 Women) and is the best-selling author of The 4-Week Body Blitz and The Fat-Loss Blitz.
Informations bibliographiques
décembre 2018, 224 pages, Anglais
Random House UK
978-1-78763-011-6