The Emotionally Intelligent Teen
Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Contenu
Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Informations bibliographiques
janvier 2024, 168 Pages, Anglais
Little, Brown and Company
978-1-64848-208-3