Resilience
Resilience
The Science of Mastering Life's Greatest Challenges
Contenu
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.
Informations bibliographiques
septembre 2023, Anglais
Cambridge Academic
978-1-00-929974-9