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ReInventing Cool

ReInventing Cool

How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging

Contenu

"Attitudes to health are changing, and Maria and Antra have written this brilliant guide on the life-changing benefits of cryotherapy. I work and work out harder than I've ever done. Without cryotherapy being part of my recovery, it just wouldn't be possible. You have to try it!"
- Melanie Chisholm aka Mel C, Spice Girls  

Discovering COLD not as an unwanted weather condition but a super powerful health booster has shaped our lives personally and professionally, and we believe that building a closer relationship with cryotherapy may be, or become, a game changer for you, too. 

This book is a practical guide to help you use low temperatures safely, effectively, and joyfully, whether you are a team member of a gym, wellness center, or spa, are thinking of starting a business with cryotherapy on the menu, are a client of such business, or are bracing yourself to try cryotherapy for the first time.

Informations bibliographiques

mars 2025, Anglais
Wiley
978-1-80341-757-8

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