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Managing Intense Emotions and Overcoming Self-Destructive Habits
Managing Intense Emotions and Overcoming Self-Destructive Habits
A Self-Help Manual
Contenu
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
Informations bibliographiques
décembre 2024, 234 pages, Routledge Mental Health Classic Editions, Anglais
Taylor and Francis
978-1-032-84899-0
Sommaire
Mots-clés
Contenu
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
Informations bibliographiques
décembre 2024, 234 pages, Routledge Mental Health Classic Editions, Anglais
Taylor and Francis
978-1-032-84899-0