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An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery.

Coelho P: Maktub

Maktub

An Inspirational Companion to The Alchemist

“Rene Denfeld reminds us that storytelling remains one of the most powerful means we have of confronting our darkest human impulses, and sometimes overcoming them.”—Washington PostFrom the bestselling author of&nbsp;The Child Finder&nbsp;and&nbsp;The Enchanted, a compelling and poignant story of sibling bonds, monsters masquerading as caretakers, terrifying secrets, and the power of love to right even the most egregious wrongs.Twenty years ago, a nine-year-old boy was swept away by powerful waves on a remote Oregon beach, his body lost to the sea. Only a stone memorial remains to mark his tragic death.For most of her life, Amanda Dufresne had no idea she had an older brother named Dennis Owens, or that he had died. Adopted as a baby, she learned about him while looking into her late birth mother, and is curious to know more about this lost sibling. A solitary young woman, Amanda has always felt distanced from the world around her. Her brain works differently from others, leaving her feeling set apart. Her one true companion is the orphaned polar bear she cares for working at the zoo. By getting to know her birth family, she hopes to understand more about herself.&nbsp;Retired police officer Larry Palmer is a widower with nothing but time and in need of a purpose. He offers to help Amanda find answers. The search leads to shocking and heartbreaking discoveries. Dennis Owen had been a forgotten foster child abandoned to a home for disturbed boys off the coast. As Amanda and Larry dig deeper into the past, the two stumble upon decades of cruelty and hidden crimes—including a barbaric treatment still used today.Told in Rene Denfeld’s inimitable style,&nbsp;Sleeping Giants&nbsp;is an enthralling and heartbreaking novel that burrows deep in the heart and will leave no reader untouched.

Sleeping Giants

"Always on the periphery, looking on, young Frankie Howe was never quite sure enough of herself to take centre stage - after all, life had already judged her harshly. Now old, Frankie finds it easier to forget the life that came before. Then Damian, a young Irish carer, arrives at her London flat, there to keep an eye on her as she recovers from a fall. A memory is sparked, and the past crackles into life as Damian listens to the story Frankie has kept stored away all these years..."--

Frankie

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”&nbsp;&nbsp;— Katie Couric, Journalist and Founder and CEO, Katie Couric Media&nbsp;&nbsp;"A masterful approach to rewire our brains and bodies from the inside out." &nbsp;&nbsp;&nbsp;— Arianna Huffington, Founder and CEO, Thrive Global“The doctor everybody needs.” &nbsp;— Mel Robbins, Host of the Mel Robbins PodcastFrom Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard:<ul><li>The First Reset: Get Clear on What Matters Most</li><li>The Second Reset: Find Quiet in a Noisy World</li><li>The Third Reset: Sync Your Brain and Your Body</li><li>The Fourth Reset: Come Up for Air</li><li>The Fifth Reset: Bring Your Best Self Forward</li></ul> Dr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compart­mentalization).The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.

Rewire Your Brain and Body for Less Stress and More Resilience

The 5 Resets

“The Blueprint&nbsp;is an astounding work, an unflinching portrait of misogyny and racism in a speculative world terrifyingly close to our own. Rae Giana Rashad chronicles the generational ghosts of womanhood, and how we understand ourselves through the stories of those we come from, in a way I’ve never read before. A remarkable new talent, and a timeless literary voice.”—Ashley Audrain,&nbsp;New York Times&nbsp;bestselling author of&nbsp;The Push&nbsp;In the vein of Octavia E. Butler and Margaret Atwood, a harrowing novel set in an alternate United States—a world of injustice and bondage in which a young Black woman becomes the concubine of a powerful white government official and must face the dangerous consequences.Solenne Bonet lives in Texas where choice no longer exists. An algorithm determines a Black woman’s occupation, spouse, and residence. Solenne finds solace in penning the biography of Henriette, an ancestor who’d been an enslaved concubine to a wealthy planter in 1800s Louisiana. But history repeats itself when Solenne, lonely and naïve, finds herself entangled with Bastien Martin, a high-ranking government official. Solenne finds the psychological bond unbearable, so she considers alternatives.&nbsp;With Henriette as her guide, she must decide whether and how to leave behind all she knows.&nbsp;&nbsp;Inspired by the lives of enslaved concubines to U.S. politicians and planters,&nbsp;The Blueprint&nbsp;unfolds over dual timelines to explore bodily autonomy, hypocrisy, and power imbalances through the lens of the nation’s most unprotected: a Black girl.

The Blueprint

"Hong Kong, 1966. Sook-Yin is exiled from Kowloon to London with orders to restore honor to her family. But as she trains to become a nurse in cold and wet England, Sook-Yin realizes that, like so many transplants, she must carve out a destiny of her own to survive. Thirty years later in London, having lost her mother as a small child, biracial misfit Lily can only remember what Maya, her preternaturally perfect older sister, has told her about Sook-Yin. Unexpectedly named in the will of a powerful Chinese stranger, Lily embarks on a secret pilgrimage across the world to discover the lost side of her identity and claim the reward. But just as change is coming to Hong Kong, so Lily learns Maya's secrecy about their past has deep roots, and that good fortune comes at a price. Heartfelt, wry and achingly real, Ghost Girl, Banana marks the stunning debut of a writer-to-watch"--

Ghost Girl, Banana

In the vein of&nbsp;All the Light We Cannot See, a cross-cultural love story set against the dramatic backdrop of the Allied invasion of Europe during WWII.

The Riveter

From&nbsp;New York Times&nbsp;bestselling author Christopher Moore comes a hilariously deranged tale of a mad scientist, a famous painter, and an undead woman’s electrifying journey of self-discovery.Vienna, 1911. Gustav Klimt, the most famous painter in the Austrian Empire, the darling of Viennese society, spots a woman’s nude body in the Danube canal. He knows he should summon a policeman, but he can’t resist stopping to make a sketch first. And as he draws, the woman coughs. She’s alive!Back at his studio, Klimt and his model-turned-muse Wally tend to the formerly-drowned girl. She’s nearly feral and doesn’t remember who she is, or how she came to be floating in the canal. Klimt names her Judith, after one of his most famous paintings, and resolves to help her find her memory.With a little help from Sigmund Freud and Carl Jung, Judith recalls being stranded in the arctic one hundred years ago, locked in a crate by a man named Victor Frankenstein, and visiting the Underworld.So how did she get here? And why are so many people chasing her, including Geoff, the giant croissant-eating devil dog of the North?Poor Things meets Bride of Frankenstein in Anima Rising, Christopher Moore’s most ingenious (and probably most hilarious) novel yet.

Anima Rising

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

The Korean Art of Self-Care, Wellness & Longevity

Sun & Ssukgat

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel-physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient-rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.

Nourish Your Way to Better Mental Health in Six Weeks

Eat to Beat Depression and Anxiety

The Ones We Loved has descriptive copy which is not yet available from the Publisher.

The Ones We Loved

For fans of&nbsp;The Goldfinch&nbsp;and&nbsp;Tomorrow, and Tomorrow, and Tomorrow, a&nbsp;mesmerizing debut that follows three generations of women and their&nbsp;secrets from New York to Ireland and back again.

Confessions

Death

“Pratchett's writing is a constant delight. No one mixes the fantastical and mundane to better comic effect or offers sharper insights into the absurdities of human endeavour.”—Daily MailWhen the guy in the red suit goes missing the night before the Discworld’s favorite holiday, it falls on Death to take up the sleigh reigns in this wonderfully irreverent tale from New York Times bestselling author Terry Pratchett.Very few things are held sacred in the twisted, corrupt, heartless—and oddly familiar—universe of the Discworld, but the Hogfather is one of them. Each year at this most joyous of times, Hogswatchnight, the jolly, red-suited Hogfather hops into his hog-drawn sleigh. But this year, the old gift giver has vanished without a trace.Could it be that belief in the Hogfather is dangerously low among the cynical citizens of the Discworld, a place where superstition makes things work? That’s why Death decides to stand in. But it’s just not right to find a seven-foot skeleton creeping down your chimney bellowing “ho, ho, ho.”On this last night of the year, as the time is turning, it’s up to levelheaded Susan, gothic governess and Death’s granddaughter, to sort everything out by morning—or there won’t be a morning. Ever again . . .The Discworld novels can be read in any order, but Hogfather is the fourth book in the Death series. The full collection includes:<ul><li>Mort</li><li>The Reaper Man</li><li>Soul Music</li><li>Hogfather</li><li>Thief of Time</li></ul>

A Discworld Novel

Hogfather

Maktub

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