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Gunnsteinsdottir H: InnSaei / LF

InnSaei

Heal, Revive and Reset with the Icelandic Art of Intuition

Unti King Book #2

Diagnosed with a terminal illness, a leading marketing consultant discovers that what he has learned about persuading others might help him save his own life. Ray Edwards was one of the top marketers and copywriters in the business with A-list clients like Tony Robbins, Jack Canfield, and Michael Hyatt when he was diagnosed with Parkinson’s. The diagnosis brought his life to a screeching halt and propelled Edwards to question everything he thought he knew about his Christian faith, his relationships, what kind of person he was, and how the world worked.Out of options and deeply depressed, Edwards decided he needed to turn his life around or die a failure. He had to let go of false beliefs and find better ones. To his surprise, he found that the principles of persuasion he’d honed for over four decades to move others could work for him. In the vein of The Last Lecture and Tuesdays with Morrie, Read This or Die! Is the tale of one man’s transformation and how he achieved it.Edwards outlines the powerful, time-tested PASTOR process he created that helped him identify and untangle the beliefs that were holding him back and provided a game plan for how to change his life:Pain: start with what hurtsAmplify: determine how it will get worse before it gets betterStory: find the story of a better futureTransformation: choose the evidence worth believingOpportunity: discern where change can happenResponse: set up a system that makes transformation stickFor anyone who wants to turn their life around but does not know how, the PASTOR method teaches how to harness marketing wisdom to get honest about what we really want from life and craft better beliefs and plans to help us start living life on our own terms.

Persuading Yourself to a Better Life

Read This or Die!

Finding Peace, Vitality, and Connection Through the Practice of Equanimity

Quiet Power

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being “unlocked”—a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals—from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction—contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential.“People have called me the ‘performance whisperer,’” Mumford writes. “I coax and tease. I ‘whisper’ to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what’s underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves.”Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.

Embrace Your Greatness, Find the Flow, Discover Success

Unlocked

The 8 Hidden Habits to Live Your Richest Life

The Wealth Money Can't Buy

Love Is the Greatest Thing in the World

The Supreme Gift

Continuing the work of the award-winning&nbsp;Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story,&nbsp;Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others. He makes this point through discussions with a diverse range of people across social and political divides including:<ul><li>liberal economists</li><li>memorization experts</li><li>Frisian ecologists</li><li>and Elders who are wood carvers, mathematicians, and storytellers.</li></ul>Building upon the Indigenous tradition of “yarning” to weave our individual narratives into the great narrative that includes us all across any and all differences, Yunkaporta argues that story is at the heart of everything. But what is right or wrong story?

How to Have Fearless Conversations in Hell

Right Story, Wrong Story

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the&nbsp;Wall Street Journal&nbsp;bestseller&nbsp;Barking Up the Wrong Tree&nbsp;comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious.Can you judge a book by its cover?&nbsp;Is a friend in need truly a friend indeed?&nbsp;Does love conquer all?&nbsp;Is no man an island?&nbsp;In&nbsp;Plays Well with Others,&nbsp;Eric Barker dives into these age-old maxims drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends.Inside you will learn:<ul><li>The two things essential to making friends – and what Dale Carnegie got wrong.</li><li>What creates love, reignites love, and sustains love. (There’s no Build-A-Bear store for a happy marriage but this is close.)</li><li>The ethical and effective way to get your partner to change.</li><li>How social media can actually improve relationships.</li><li>The antidote to loneliness and why what we usually hear doesn’t work.</li></ul>And so much more.&nbsp;The book is packed with high-five-worthy stories about the greatest female detective to ever live, the most successful liar to ever open his mouth, genius horses, thieving hermits, the perils of perfect memories, and placebos.&nbsp;Leveraging the best evidence available—free of platitudes or magical thinking—Barker analyzes multiple sides of an issue before rendering his verdict. What he’s uncovered is surprising, counterintuitive, and timely—and will change the way you interact in the world and with those around you just when you need it most.

The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong

Plays Well with Others

A practical&nbsp;roadmap for navigating life's most consequential and daunting decisions, and an intelligent approach to creating stronger relationships, better communication, and a more secure financial future. How can my significant other and I get on the same page about spending and saving? Should I consider inflation when asking for a raise? When is the "right time" to have a child? Am I ready for retirement? I feel unprepared for the future--where do I even start? Labor economist and Stanford Professor Emerita Myra Strober and social innovation leader Abby Davisson know&nbsp;that in our daily lives money and love are interdependent. But when faced with daunting questions, rarely do we have the keys to combine both head and heart in a balanced and fulfilling way. Whereas most decision-making guides focus only on one or the other,&nbsp;Money and Love&nbsp;shows us and our loved ones how to consider them jointly using a step-by-step 5Cs method:CLARIFY: Consider what you want vs. don't through self-reflection. COMMUNICATE: Include input from those who will be impacted by your decisions in your decision-making process. CHOICES: Broaden your perspectives to open up your options.&nbsp;CHECK IN: Ask for advice, guidance, and resources. CONSEQUENCES: Consider the effects of your decisions and how that may impact all aspects of your life. At a time when we&nbsp;are experiencing the most significant shift in work-life balance in decades - marked by changing remote versus in-person work dynamics, financial strain, and the reconfiguring of families and social/professional networks - Strober and Davisson's framework offers simple and effective steps to empower readers to make the best strategic decisions, with guidance to come back to again and again, at every stage of life.

An Intelligent Roadmap for Life's Biggest Decisions

Money and Love

Dr. Martin Luther King Jr. on Chaos or Community

A Somatic Guide to Healing

Moving Through Trauma

Un testimonio íntimo y poderoso sobre cómo encontrar propósito, bienestar y conexión en un mundo acelerado.A sus 27 años, Valeria había cumplido el sueño americano: un trabajo en la banca privada en Miami con un salario de seis cifras, un apartamento frente al mar y acceso a los eventos más exclusivos. Sin embargo, nada de esto lograba llenar el profundo vacío interior que arrastraba desde hacía mucho tiempo. Justo cuando le ofrecieron el ascenso soñado, tomó una decisión radical: dejarlo todo atrás y emprender un viaje en busca de sanación y conexión, consigo misma, con los demás y, sobre todo, con la naturaleza. Pero para lograr una transformación, necesitaría mucho más que una decisión.En estas páginas, la activista, ecoemprendedora y creadora de contenido Valeria Hinojosa (@waterthruskin) abre su corazón y nos guía a través de los momentos más desafiantes y enriquecedores de su vida, abordando temas como el trauma generacional, la migración, el amor, la salud mental y física, la lucha entre nuestra luz y sombra, y los desafíos de la creación de contenido en la era digital. Con honestidad, compasión y un toque de humor, comparte las lecciones que la ayudaron a redefinir su identidad y adoptar la suavidad como filosofía de vida, brindándote herramientas para reconectar con tu verdadera esencia.&nbsp;Dividido en cuatro pilares (Energía de Raíces, de Creatividad, de Despertar y de Vida Suave), la autora nos invita a reflexionar sobre lo que nos llevó a elegir la aceleración en el pasado y nos brinda herramientas para tomar acción en nuestros hábitos cotidianos. Entre ellas:<ul><li>Rituales holísticos para equilibrar cuerpo y mente</li><li>Meditaciones y afirmaciones para modificar patrones y hábitos</li><li>Prácticas para despertar tu energía creativa</li><li>Ejercicios de integración para alinearte a tu propósito</li><li>Recetas con plantas medicinales, que serán tus grandes aliadas</li><li>Un glosario con todas las terapias holísticas que la ayudaron en este camino</li></ul>&nbsp;Una lectura esencial para nuestros tiempos, que nos recuerda que podemos permitirnos rediseñar nuestra realidad abrazando la suavidad y la lentitud en nuestra vida.

Sanar en un mundo herido

Finding Softness \ En busca de la suavidad (Spanish edition)

InnSaei

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