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Newman J: Dr. Jack Newman's Guide To
Breastfeeding, Revised Edition / LF

Dr. Jack Newman's Guide To Breastfeeding, Revised Edition

A guidebook for parenting courageously and responsibly by allowing your kids to be who they are while building structures that keep them safe, Drop the Worry Ball is a must for all parents who wish to be and do their very best.How do you avoid being a helicopter parent-and raise well adjusted, truly independent children? In an age of entitlement, where most kids think they deserve the best of everything, most parents are afraid of failing their children. Not only are they all too willing to provide every material comfort, they've also become overly involved in their children's lives, becoming meddlesome managers, rather than sympathetic advocates. In Drop the Worry Ball, authors Alex Russell and Tim Falconer offer a refreshing approach to raising well-adjusted children who are also independent and unafraid to make mistakes.

Drop The Worry Ball

The Holmes Manual

This book will tell Dad everything he needs to know about pregnancy, delivery, and infant care and give him the confidence to experience all the joys of getting to know his new baby. Get straight answers about what to expect at every stage of pregnancy; what you'll learn in birthing classes; helping her through morning sickness, mood swings, and stress; making informed choices about doctors, hospitals, delivery and new baby care; what you need before you bring the baby home; why your wife needs you in the delivery room; feeding and caring for your baby; what to do in an emergency; how to tell if it is an emergency; and how to be a truly great dad - right from the beginning.

New Father's Panic Book

The science of nutrition is complex—eating shouldn’t beDo blueberries fight cancer?Are goji berries worth a try?It can be frustrating and overwhelming to try to understand the claims about “superfoods,” especially when there seem to be new ones every week. In Unmasking Superfoods, nutritionist and dietitian Jennifer Sygo separates the truth from the hype with the latest research on the most popular superfoods. She shows you which ones to skip, which ones to choose and how to incorporate them into your diet. As well as finding out the truth about coconut oil, saturated fat and heart health, you’ll also learn why <ul><li>the calcium in kale is absorbed as well as the calcium in milk </li><li>lentils, chickpeas and beans are not just good for you; when cultivated, they also put important nutrients back into the soil </li><li>goji, açaí and noni berries may be more hype than substance </li><li>beef and cheese can be good for you </li><li>people who eat avocadoes tend to weigh less than those who don’t </li><li>beets might help you run faster—and maybe even perform better in bed</li></ul>

Unmasking Superfoods

From leading parenting expert Alyson Schafer, Breaking the Good Mom Myth breaks down personal and cultural myths about motherhood while empowering mothers everywhere As a psychotherapist and parenting expert, Alyson Schafer has worked with a great many mothers who, in the quest to be "good mothers," have ended up on the doorstep of despair. Alyson is a fresh-fifty suburbanite and working mother of two, and she can speak to these issues both personally and professionally. This book explains the psycho-social phenomena of how each person creates their own unique "good mother myth" and then examines why these myths are not only faulty, but could in fact lead to poor parenting, marital disaster and individual crisis.Alyson Schafer offers up ideas for how the reader can reject her current "stinky thinking" and instead adopt a more useful outlook to improve her situation. The story arc allows readers to identify and then project how their parenting may be unknowingly going off the rails. The goal of this book is to provide parents with some basic education and a means of self-discovery. Readers uncover their own good mother myths and are given an eye-opening glimpse into potential issues to challenge their thinking. A great sense of empowerment is restored as mothers become better able to resist the pulls of their personal and cultural myths, and instead begin parenting with greater intention and in ways that are more suitable to proper child guidance.

Breaking The Good Mom Myth

The former head of one of the most successful franchises in the world takes readers into the boardrooms and dressing rooms of major league sports. Millions of sports fans think they know how to run the home team better than the executive in charge of the operation. Such pressure is bound to teach a person a thing or two about leadership, humility and success. Richard Peddie, former president and CEO of Maple Leaf Sports and Entertainment (MLSE), has clearly learned a few lessons during his years in the business, and now he shares them for the first time. Dream Job takes readers behind the scenes at MLSE and into the world of Richard Peddie, the man Forbes magazine once called both "a bum," based on the Leafs' lacklustre performance, but also "a wizard" on the business side of professional sport. Entrepreneurs will be keen to learn how a working-class kid from Windsor who barely made it into university managed to reach the top of virtually every organization that ever hired him. Along the way, Peddie tells stories from his inside vantage point: why the popcorn at Maple Leaf Gardens was always stale, the strange things that rock stars insisted on having backstage at the SkyDome, what it's like to be on the receiving end of death threats from a disgruntled fan, who were some of the quirkiest characters to have worn the Toronto Raptors uniform, and what happened the day it rained seat cushions at the Toronto Football Club's first home game. And, of course, he broaches the tricky business of hiring general managers and the awful business of firing them. Hockey, basketball and soccer fans and anyone who aspires to lead will all take something away from this fascinating, insightful and hard-hitting book.

My Wild Ride On The Corporate Side With The Leafs, The

The Dream Job

From a renowned expert in the field, a parent's guide to managing their child's chronic pain--to give back normal life to the 1 in 5 children for whom pain is a serious problem. A child's chronic pain undermines school performance and social and emotional health, erodes finances, and devastates the family.
 This book reveals what parents can do to alleviate their child's pain on a daily basis. Dr. Zeltzer's clinic is renowned for treatment of pediatric pain stemming from headaches, arthritis, irritable bowel syndrome; fibromyalgia, and more, via a multidisciplinary approach including specialists in psychiatry, hypnotherapy, yoga, acupuncture, biofeedback, and others. Based on more than 30 years study, Dr. Zeltzer offers ways to take control of the pain and ultimately become pain-free. She explains how to tell if the pain has become chronic, soothe the nervous system, reactivate the body's natural pain control mechanisms, which medications are most effective, breathing, muscle relaxation and visualization techniques, how to reduce parents' guilt and much more.
It is never too late to treat pain in children, no matter how long it has lasted, says Dr. Zeltzer. Her book offers help and hope to families desperately in need.

A Pediatrician's Guide for Reclaiming a Normal Childhood

Conquering Your Child's Chronic Pain

A must for parents who want to preserve the peace and also the joy of raising a childFollowing her phenomenally successful, Honey, I Wrecked the Kids, parenting guru Alyson Schafer addresses every parent's secret fear: their child is the one no parenting book can possibly help. In her newest book, she conquers, one by one, all those behavioural bugaboos that can make a child seem, at times, impossible-and a parent's life hell. With explicit, life-saving tips on the perfect thing to say or do when things get out of control, Ain't Misbehavin' offers parents a sensible, democratic solution to meeting even the toughest discipline challenges. While acknowledging the daily reality that parents face, Schafer's humour and experience make this book a must for parents who want to preserve the peace and also the joy of raising a child.

Tactics For Tantrums

Ain't Misbehavin'

Patrick Roy

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhoodLike most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits?But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves.In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information.Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

A Feminist Journey Through the Science and Culture of Pregnancy

Like a Mother

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. 
But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge(R) Healthy Kids Test. Based on the proven RealAge Test, which measures biological--not calendar--age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. 
Regardless of the problem--from sleeplessness to video-game addiction--Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be--while still allowing them to be kids.

The RealAge ® Guide to Raising Healthy Children

Good Kids, Bad Habits

A national bestseller from one of this country's most influential pollsters and one of our most respected journalistsFor almost its entire history, Canada has been run by the political, media and business elites of Toronto, Ottawa and Montreal. But in the past few years, these groups have lost their power-and most of them still do not realize it's gone. The Laurentian Consensus, the term John Ibbitson has coined for the dusty liberal elite, has been replaced by a new, powerful coalition based in the West and supported by immigrant voters in Ontario. How did this happen?Most people are unaware that the keystone economic and political drivers of this country are now Western Canada and immigrants from China, India and other Asian countries. Politicians and businesspeople have underestimated how conservative these newcomers are making our country. Canada, with its ever-evolving economy and fluid demographic base, has become divorced from the traditions of its past and is moving in an entirely new direction.In The Big Shift, Darrell Bricker and John Ibbitson argue that one of the world's most consensual countries is becoming polarized, exhibiting stark differences between East and West, cities and suburbs, Canadianborn citizens and immigrants. The winners-in both politics and business- will be those who can capitalize on the tremendous changes that the Big Shift will bring.

The Big Shift

Dr. Jack Newman's Guide To Breastfeeding, Revised Edition

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