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Backpacker Magazine's Fitness & Nutrition for Hiking

Backpacker Magazine's Fitness & Nutrition for Hiking

Contenu

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Informations bibliographiques

juillet 2016, Backpacker Magazine Series, Anglais
Durnell
978-1-4930-1960-1

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