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Dr Nighat Arif: The Complete Guide to
Family Health

The Complete Guide to Family Health

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising&nbsp;healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety—and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice—advice that takes a root-cause, holistic approach to whole child resilience, but doesn’t dismiss the value of conventional pediatrics.Enter Elisa Song, MD, a Stanford-, NYU-, UCSF-trained pediatrician, one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child’s gut microbiome holds the key to lifelong wellness. She shares her proven and practical plan for building physical and emotional resilience from the inside out.&nbsp;You will discover how to:<ul><li>Optimize your child’s microbiome with 5 simple steps.</li><li>Empower your kids so they&nbsp;want&nbsp;to make healthy choices (and you don’t have to nag).</li><li>Heal your child’s gut to get to the root cause of their chronic health concerns.</li><li>Feel calm and confident using safe and effective natural therapies when your kids are sick, with an A-to-Z guide to the top 25 acute childhood ailments.</li></ul>Complete with helpful quizzes, exercises, protocols, and dozens of delicious, gut-friendly recipes, Healthy Kids, Happy Kids is a comprehensive, yet simple roadmap to raising resilient kids in our not-so-simple world. Thanks to Dr. Song, parents (and practitioners) finally have the power to revolutionize the future of children’s health so that their kids can thrive—no matter what life throws their way.

An Integrative Pediatrician's Guide to Whole Child Resilience

Healthy Kids, Happy Kids

How To Talk So Your Doctor Will Listen

How the Internet Hijacked Our Health

Bad Influence

The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.

The Ultimate Guide to The Toddler Years

Jo Frost's Confident Toddler Care

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

This concise, readable book offers the latest in evidence-based information about what happens when autism and adolescence intersect. The book covers the teen years, addressing middle school and high school, along with the transition period from high school into adulthood. If Your Adolescent Has Autism will give parents of autistic teenagers what they need: information presented with compassion and understanding, with an emphasis on both the strengths and the disability related to autism and their unique manifestations during this transitional period of life.

An Essential Resource for Parents

If Your Adolescent Has Autism

Routledge Revivals

First published in 1985, Off the Hook describes all the signs and symptoms of drug addiction, alcoholism or compulsive gambling in teenagers, but more importantly suggests constructive ways parents can help.

Coping with Addiction

Off the Hook

Urban Community Practice provides an orientation to urban community practice as a core method for all practitioners. Readers will learn a common framework and practical skills for planning and implementing change in communities and organizations. This book emphasizes principles including social and economic justice and empowerment through an examination of racism and other intersecting oppressions, constituent-led change efforts, and an asset-based orientation to practice in urban settings and other social environments.

Urban Community Practice

It's All In Your Body

Autism Myths and Legends

Eric Schlosser has visited the state of the art labs where scientists recreate the flavours and smells of everything from cooked chicken to fresh strawberries in the test tube and he has spoken to workers at meatpacking plants with some of the worstsafety records in the world. He explores the links between Hollywood and the fast food trade, and the tactics used to target ever younger consumers. In a meticulously researched and powerfully argued account, Fast Food Nation reveals the full price of our appetite for instant gratification.

What The All-American Meal is Doing to the World

Fast Food Nation

Move Well For Life

The Complete Guide to Family Health

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