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Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

Inhalt

In Overcoming Codependency, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.

Bibliografische Angaben

Mai 2025, ca. 320 Seiten, Englisch
Headline Book
978-1-0354-1473-4

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