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Tortolani C: Disobey Your Eating
Disorder / LF

Disobey Your Eating Disorder

A guide to finding your freedom

The Secret History of Motherhood

Custody

A Simple Planning System for Living a Life That You Love

Best Laid Plans

The Complete Guide to Family Health

Transform the way you parent with the workbook that “demystifies the day-to-day challenges of a son or daughter with autism by creating order and learning in their daily activities. In so doing, it creates hope.” —Ami Klin, Ph.D., Yale Child Study Center &gt; YOUR WORKBOOK Discover the methods for breaking through to your child and reaching into his or her world while supporting his or her learning style. Designed specifically for parents, this section introduces you to the exercises and activities you will be doing with your child. Everything is carefully explained, using lay terminology and simple illustration, including: •Visual strategies •User-friendly schedules &gt; YOUR CHILD’S WORKBOOK Hands-on activities in this section of the work-book will teach your child basic skills, using humor and time—tested educational techniques. On handy tear-out pages, these engaging games and exercises help your child learn how to: •Recognize emotions •Get dressed •Read the clock •Understand safety sights. &gt; And much more. . .

Tools for Navigating Childhood Neurodiversity Day by Day

The Autism Workbook for Parents

Step-parenting and the art of creating a healthy, happy, blended family

Step Up

A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age

The Forever Strong Playbook

Breaking the Cycle of Anxiety and Raising Resilient Kids

Parenting Anxiety

"Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown. In this essential primer, PDAers Sally Cat and Brook Madera explain what PDA is, how it manifests, and what you can do to minimise its impact. They explore its interaction with other forms of neurodivergence, potential misdiagnosis as a multitude of other conditions and disorders, and how it actually feels in reality. They also highlight the positives of PDA life, as shared by other PDAers and their loved ones. Whether you're a PDAer yourself, or know one and want to support them, this Insider Guide will help you understand what PDA is and how to live with it.

The Insider Guide to PDA

Rock and a hard place? Feeling the crush of project delivery, commercial development, people leadership and caring for your kids? We get it: loving both your career and your children can feel like a collision course to burn-out.Georgie Rudd, an ICF accredited executive coach, has coached hundreds of brilliant leaders who have the equally demanding job of parenting. In this warm and authentic guide she brings the power of executive coaching to anyone who needs it: <ul> <li>practical, easy-to-use diagnostic tools</li> <li>deep, pragmatic understanding of the real world of corporate work</li> <li>honest case studies highlighting what everyone finds hard and what to do about it.</li> </ul>The Working Parent Equation enables working parents to get clear on what success looks like for their personal equation and how to take action to achieve it, sustainably.Whether you're making the pivotal return to work or your challenging teen is making you doubt yourself, whether you're talking yourself out of a promotion you really want to pursue or you're trying to protect your non-negotiables at home, this book has your back.

Balancing small humans and big careers

The Working Parent Equation

Eating disorders are coping mechanisms. For some, dissolution of their nuclear family drives them into disordered eating patterns, for others grief and loss, for still others violence enacted upon them as an individual. Our current treatments help people heal their emotional wounds from such events, cultivate new beliefs about themselves and the world, and create a new relationship with food and themselves. But these methods become less effective when the violence is enacted not on the individual, but on a group as a whole. Hidden in Plain Sight is written for you if you are struggling with their relationship with food but are unsure where to turn. Written by Christyna Johnson, an eating disorder dietician, public speaker, and podcast host, this book covers the common ways an eating disorder presents for Black folks, why popular therapies don't address the root of your eating problems, and how you can finally to heal.

Disobey Your Eating Disorder

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