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Youngs Ben: Young(s) At Heart / LF

Young(s) At Heart

My Journey to Becoming an England Legend

'Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.' MARCUS RASHFORD'Siya Kolisi is a warrior on the field and an inspiration off it. This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit.' JAY SHETTY

The Brand New Autobiography

Rise

A hilarious and informative insight into what really happens on and off the rugby pitch by the sport's most popular double act.

Rugby Laid Bare

Flats and Durders Offload

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution.One of rugby's most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger.Revolutionary and revealing, Approach With(out) Caution presents James Haskell as you've never known him. James takes the lessons he's learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life.

The 5-Step Plan to Take Control of Your Life

Approach Without Caution

Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes.

This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby.

New chapters and key topics include:

Physical and psychological preparation for rugby

Planning and monitoring of training

Managing fatigue, recovery and nutrition

Effects of different environmental conditions and travel on performance

The mechanics of rugby techniques and injury

Young players and talent identification

Considerations for training the female rugby player

Modified rugby, including rugby sevens, touch, tag and wheelchair rugby



No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

The Science of Rugby

'Powerful and thoughtful' Don McRae, Guardian'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers MorganRAW. REVEALING. REFLECTIVE. The candid autobiography.

Who Am I?

The extraordinary memoir of the sporting icon, devoted friend to Rob Burrow, and fundraising hero who has inspired the nation in his fight against MND WINNER OF THE 2024 SPORTS BESTSELLER AWARD AND OVERALL SPORTS BOOK OF THE YEAR, IN ASSOCIATION WITH THE SUNDAY TIMES NOW UPDATED WITH TWO BONUS CHAPTERS ON SINFIELD'S LATEST CHALLENGES THE INSTANT NUMBER ONE BESTSELLER __________________________________________________________________________ 'A very British hero, the unassuming yet utterly superb Kevin Sinfield - rugby league great turned rugby union coach turned charity fundraiser, all while carrying a torch for the true meaning of sport and friendship. The Extra Mile tells how Sinfield set about raising money to combat motor neurone disease, the appalling condition that has gripped his former Leeds Rhinos teammate and best pal, Rob Burrow. If Sinfield weren't such a modest man, his story could be subtitled, How to Be a Decent Person.' The Times, Sports Books of the Year, 2023 'If you want inspiring, uplifting and empowering... give this amazing man some of your time' Jake Humphrey 'Kevin Sinfield is adored and respected . . . he is the best of men' Brian Moore, Daily Telegraph 'I've always thought Kevin Sinfield was a hero. His quiet, calm, committed leadership makes people want to support him and we are all doing that as he supports Rob Burrow and everyone living with MND' Clare Balding 'The friendship between Kevin Sinfield and Rob Burrow gives you faith in humankind' Sir Chris Hoy __________________________________________________________________________ The Extra Mile is no ordinary sports memoir. But Kevin Sinfield is no ordinary sportsman. A one-club legend of Leeds Rhinos, who has now crossed codes as a defence coach for the England national rugby union team, Kevin Sinfield is a rugby icon. But in recent years has shown heroism of a very different kind through his selfless and extraordinary fundraising for motor neurone disease (MND), the terminal illness that has affected his best mate and former teammate Rob Burrow. Sinfield's epic challenges have included running 7 ultra marathons in 7 days, and running over 101 miles in 24 hours. In the process, Sinfield has captured the hearts of the nation and over £7 million for MND. He was awarded an OBE in the Queen's Birthday honours for his efforts, along with the Freedom of Leeds and a special BBC Award for his fundraising. Told with Sinfield's characteristic warmth, dry wit and inspirational leadership, The Extra Mile is the story of an astonishing life, of an enduring friendship, of perseverance against the most difficult of challenges, and of a remarkable, humble human being who has defied the odds. The book equips readers with the tools and the mindset to embrace togetherness and to overcome their own challenges. It leaves the reader with the urgent question: Who would you go the extra mile for to help in life? PRAISE FOR KEVIN SINFIELD 'Inspirational does not do him justice, he's that and much, much more' Matt Dickinson 'Kevin Sinfield is an incredible human being' Gabby Logan 'A total hero' Yvette Cooper 'Britain's greatest sportsman (off the pitch) ... Kevin Sinfield's fundraising is a poignant story of friendship and human endeavour' The Times __________________________________________________________________________ Number 1 Sunday Times bestseller, June 2023 Awarded the Sports Bestseller Award and Overall Sports Book of The Year, at The Charles Tyrwhitt Sports Book Awards, in association with The Sunday Times - 6th June, 2024

The Extra Mile

The definitive account of sport's concussion crisis, how its 'dirty secret' was finally made public and what sport must now do to save itself.

Sport’s Hidden Truth

Concussed

Routledge Research in Sports Coaching

Bridging the Gap from Theory to Practice

Conditioned and Small-Sided Games for Team Sports Training

THE INSPIRATIONAL NUMBER ONE BESTSELLERThe extraordinary memoir of the sporting icon, devoted friend and fundraising hero who has inspired the nation in his fight against MND'A very British hero, the unassuming yet utterly superb Kevin Sinfield - rugby league great turned rugby union coach turned charity fundraiser, all while carrying a torch for the true meaning of sport and friendship. The Extra Mile tells how Sinfield set about raising money to combat motor neurone disease, the appalling condition that has gripped his former Leeds Rhinos teammate and best pal, Rob Burrow. If Sinfield weren't such a modest man, his story could be subtitled, How to Be a Decent Person.' The Times, Sports Books of the Year, 2023'An inspirational and life-affirming read. What Kevin Sinfield has achieved on and off the field is truly remarkable. His inspiring leadership and relentless focus on fundraising for MND shows how we should all strive to care more for each other' Gareth Southgate'If you want inspiring, uplifting and empowering... give this amazing man some of your time' Jake Humphrey'Kevin Sinfield is adored and respected . . . he is the best of men' Brian Moore, Daily Telegraph'I've always thought Kevin Sinfield was a hero. His quiet, calm, committed leadership makes people want to support him and we are all doing that as he supports Rob Burrow and everyone living with MND' Clare Balding'The friendship between Kevin Sinfield and Rob Burrow gives you faith in humankind' Sir Chris HoyThe Extra Mile is no ordinary sports memoir. But Kevin Sinfield is no ordinary sportsman. A one-club legend of Leeds Rhinos, who has now crossed codes as a defence coach for the England national rugby union team, Kevin Sinfield is a rugby icon. But in recent years has shown heroism of a very different kind through his selfless and extraordinary fundraising for motor neurone disease (MND), the terminal illness that has affected his best mate and former teammate Rob Burrow. Sinfield's epic challenges have included running 7 ultra marathons in 7 days, and running over 101 miles in 24 hours. In the process, Sinfield has captured the hearts of the nation and over £7 million for MND. He was awarded an OBE in the Queen's Birthday honours for his efforts, along with the Freedom of Leeds and a special BBC Award for his fundraising. Told with Sinfield's characteristic warmth, dry wit and inspirational leadership, The Extra Mile is the story of an astonishing life, of an enduring friendship, of perseverance against the most difficult of challenges, and of a remarkable, humble human being who has defied the odds. The book equips readers with the tools and the mindset to embrace togetherness and to overcome their own challenges. It leaves the reader with the urgent question: Who would you go the extra mile for to help in life?PRAISE FOR KEVIN SINFIELD'Inspirational does not do him justice, he's that and much, much more' Matt Dickinson'Kevin Sinfield is an incredible human being' Gabby Logan'A total hero' Yvette Cooper'Britain's greatest sportsman (off the pitch) ... Kevin Sinfield's fundraising is a poignant story of friendship and human endeavour' The TimesNumber 1 Sunday Times bestseller, June 2023

By recounting the untold story of the most influential sports campaign in British newspaper history, which turned concussion in professional rugby from a niche issue into front and back page news, Concussed poses the questions all sports lovers need answering as evidence grows linking sports-related concussions to premature deaths and dementia. Written by Sam Peters, the journalist who spearheaded the Mail on Sunday's Cudlipp Prize nominated concussion campaign, Concussed reveals one man's attempts to blow the whistle on a mounting head injury crisis. For years, his efforts saw him labelled a 'pariah' and almost forced him out of the sport he loved for good. Including exclusive interviews with bereaved families whose stories have never been told before, as well as high-profile administrators, medics, current and past players, coaches, lawyers and media figures, Peters recounts the countless battles he fought and the threats he faced in a sport whose macho culture masked the urgent need to radically overhaul player welfare standards. Expanding his research from rugby to football, NFL and cricket, Peters brings an unparalleled breadth of experience and depth of knowledge to a subject he has written about and campaigned over for almost a decade. Now sport's 'dirty secret' is out in the open, Peters asks what it must now do to ensure future generations of players are not left permanently damaged and how parents can be persuaded their children are safe to play contact sports. Ultimately, in an increasingly risk-averse world, Concussed: Sport's Ticking Timebomb asks: will concussion kill sport?

Sport’s Uncomfortable Truth: SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023

Too Many Reasons to Live is the extraordinarily inspirational memoir from rugby league legend Rob Burrow, from his life at the heart of Leeds Rhinos' legendary team to battling motor neurone disease.

Too Many Reasons to Live

Young(s) At Heart

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