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Wilson Anne: Unity Between Horse and
Rider

Unity Between Horse and Rider

Classical Training for the Benefit of Both

Introduction 1. Classical riding for everyone 2. What is going wrong today? 3. The classical seat 4. Contact with the horse’s mouth 5. The halt and half-halt 6. The walk and trot: including rising and sitting trot, walk on a long rein, and the nodding head syndrome 7. The canter 8. Turns and circles: including turn on the forehand, turn on the haunches (demi pirouette) and serpentines, as well as flexion and straightness in the school 9. Introducing lateral exercises: leg-yield, shoulder-fore and shoulder-in 10. The travers or quarters-in 11. Half-pass12. Renvers or haunches out 13. Rein-back: including position of the rider’s lower leg for different movements 14. Collection and the beginnings of self-carriage: including tracking-up 15. lengthening and extension: including trotting poles and transitions building up to extension 16. Counter-canter and flying change 17. Intertwining the exercises: including voltes and demi-voltes

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.

A Complete Introduction

Sport Psychology

Paddock Grove

Paddock Grove: Riding for Gold

This text brings together reviews of issues in the relationship between physical activity, fitness and depression, stimulating individual reflection and including debate on research, methodologies, and applied practices. This book helps the reader understand depression as a disease and the other health problems associated with it.

Physical Activity, Physical Fitness and Depression

Routledge Research in Sport and Exercise Science

Gaze and Visual Perception in Sport is the first book that explores various aspects of gaze and visual perception in sport.

Gaze and Visual Perception in Sport

Mark Agnew was part of the first team to ever kayak the north-west passage - spending 103 days in the Arctic. The infamous route between the Atlantic and Pacific oceans had defeated countless explorers for centuries, and Mark himself had failed two previous expeditions where he attempted to row across the Atlantic. Pushed to the brink, on the verge of turning his back on the adventures that had made him feel alive, he experienced a mental health crisis and almost abandoned the water forever. Charting an inspirational journey from failure to world record breaker, in There Will Be Headwinds Mark reflects on his struggles and reveals the lessons from sports psychology that allowed him to conquer his demons and achieve something truly remarkable. As well as exploring Mark rebuilding himself following his lowest ebb, this is also an astonishing story of ice, suffering and camaraderie. It's a testament to the power of teamwork, determination and ambition - and a celebration of the human spirit of adventure.

Kayaking the Northwest Passage

There Will Be Headwinds

Lessons in adversity and leadership from a pioneering basketball coach and bestselling philosopher

Powerful Lessons from a Life in Sports

What You're Made For

Equitable and Innovative Teaching Practices for Sport, Exercise, and Performance Psychology Educators

This short book examines the history, origins and unintended consequences of the commonly used and widely accepted practice of "long and low" riding and training in dressage. International rider and trainer Paul Belasik explains the little-known origins of the mysterious practice that has evolved into a major modern-day controversy.

A Revolution in Modern Dressage

Long and Low

Combining an in-depth exploration of equine behaviour with clinical practice, Applied Equine Behaviour focuses considers how and why horses sometimes struggle to cope and provides a comprehensive explanation of how to consult on and treat a range of equine behaviour problems.

Understanding Horses and Treating Behaviour Problems

Equine Behaviour in Practice

Ethics and Sport

Artificial Intelligence and Neuroenhancement in Sport

The first detailed and comprehensively researched biography of the heir apparent to the Djokovic-Nadal-Federer era.

Unity Between Horse and Rider

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