100 simple, nutrition-packed recipes to help you put good food first in the early years Make your little one's meals varied, balanced and super-tasty with these 100 new recipes from the UK's go-to child nutritionist, Charlotte Stirling-Reed. No longer will you need to wonder what to make or fall back on the same old processed foods. With this book at hand, cooking for your baby and toddler alongside the whole family will be easy, with recipes designed for little hands to get stuck in and the bigger family members to enjoy too. This is the essential accompaniment to the weaning and early years, with purées, mashes and finger foods for baby's first tastes, 'bridge meals' for introducing new textures and flavours and comforting breakfasts, lunches, dinners and celebration treats the whole family can get excited about, including On-the-Go Brekkie Bars, Rainbow Mac & Cheese, Veggie Muffins, Easy Chicken Satay, All-in-One-Pan Pasta and Sugar-Free Chocolate Mousse. Make family mealtimes easy and give your little foodie the best start in life.