The Tale of Polly Bagel

Meet Polly Bagel, a little bagel with big feelings! Sometimes, when things get intense, Polly fights, runs away, or freezes. But Polly's not alone-she has friends and coping skills to help her along the way! Whether it's facing a frosty freezer or a red-hot toaster, Polly shows kids that they can do hard things and feel bakery-fresh again in no time. Written by a children's therapist and inspired by the Polyvagal theory, The Tale of Polly Bagel is a heartwarming story designed to help children understand the brain/body connection and discover simple, powerful tools to manage stress. For printables and additional resources visit: www.Reflecting-Light.com.