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Embrace the gift of your intense emotions and improve your life by pursuing deep connection and better relationships with the people that matter.

Lo I: The Gift of Intensity / LF

The Gift of Intensity

How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

Two spiritual giants. Seven days. One timeless question. Two spiritual giants. Seven days. One timeless question. 'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama were friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they continued to radiate compassion, humour and above all, joy. To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question- how do we find joy in the face of suffering?This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

The Book of Joy

A year's worth of quick, practical management advice from Harvard Business Review—all in one place.How to exude confidence. Present with style. Overcome overthinking. Give difficult feedback. To succeed at work, you need accessible, actionable, succinct ideas to help you solve your most common challenges. Drawing from Management Tip of the Day, HBR's most popular newsletter, this concise, handy annual collection is packed with easy-to-read tips on a broad range of topics.Management Tips 2026 puts the best management practices and insights, from top thinkers in the field, right at your fingertips. Pick it up any time you have a few minutes to spare, and you'll have a fresh, powerful idea you can immediately put into action.Want more tips in your inbox every workday? Subscribe to the Management Tip of the Day newsletter at hbr.org/newsletters.

Management Tips 2026: From Harvard Business Review

Be You

Be Positive zeigt, wie positives Denken den Blick auf das Leben verändern kann. Mit anschaulichen Tipps und Übungen vermittelt das Buch Dankbarkeit, Selbstvertrauen und eine optimistische Grundhaltung. Junge Leser:innen werden angeregt, negative Gedanken zu erkennen und bewusst durch konstruktive Perspektiven zu ersetzen. Ein Titel mit hoher Relevanz für Schule, Alltag und Familienleben, ideal im Jugendbuch- und Geschenksegment.

Dein Schlüssel zu Optimismus, Selbstvertrauen und einer fröhlichen Lebenseinstellung. Weil niemand so ist wie du

Be You – Be Positive

Prominenz und Öffentlichkeit - wie wirkt sich ein Leben im Rampenlicht auf das Privatleben aus? Welchen Herausforderungen stehen Prominente und ihre Familien gegenüber, über die sich der Normalbürger vielleicht niemals Gedanken macht? Vera Hill, die seit 20 Jahren in der Medienbranche unterwegs ist, gibt Einblicke hinter die Kulissen. In ihrem Buch lässt sie die Menschen zu Wort kommen, die es betrifft: Schauspieler, Musiker, Moderatoren, Influencer, Politiker, aber auch ihre Familien, Wegbegleiter und Freunde. In ihren ausführlichen Interviews mit Prominenten wie Günther Jauch, Moritz A. Sachs, Nadine Breaty oder Martin Schulz erfahren wir deren Gedanken und erleben ihren Alltag zwischen Glamour, Boulevardmedien, Social-Media-Feedback und dem Recht auf Privatleben.

Was es bedeutet, in der Öffentlichkeit zu stehen

Der Preis der Prominenz

A mother and son, estranged for many years, reckon at last with the secret that has kept them apart in this highly anticipated novel by one of the most talented American writers of his generation At forty, Peter, an asylum lawyer in New York City, is overworked and isolated. He spends his days immersed in the struggles of immigrants only to return to an empty apartment and occasional hook-ups with a man who wants more than Peter can give. But when the asylum case of a young gay man pierces Peter's numbness, the event that he has avoided for twenty years returns to haunt him. Ann, his mother, who runs a women's retreat centre she founded after leaving his father, is wounded by the estrangement from Peter but cherishes the world she has built. She long ago banished from her mind the decision that divided her from her son. But as Peter's case plunges him further into the fraught memory of his first love and the night of violence that changed his life forever, he and his mother must confront the secret that tore them apart. With unsurpassed emotional depth, Mothers and Sons reveals all that is lost by looking away from the past and the love that might be restored by facing it. In his spellbinding new novel, Adam Haslett demonstrates yet again his mastery of "a rich assortment of literary gifts" (New York Times). 'Subtle, symphonic and satisfying' Financial Times 'An epic family saga that packs an extraordinary emotional punch . . . this book is his best yet' Observer

Mothers and Sons

In an era where battles are fought not just with code but with culture, this book explores the evolving landscape of cyber conflict through the lens of psychology, cognition, and information warfare. It delves into the hidden war waged across digital platforms: a war for attention, belief, and behavioural control.Drawing on research from psychology, the book examines how online spaces have become fertile ground for memetic warfare, disinformation campaigns, and cognitive manipulation. It investigates the psychological mechanisms that make individuals susceptible to digital influence, including cognitive dissonance, confirmation bias, and personality traits that shape vulnerability. From the motivations of hackers and propagandists to the architecture of viral misinformation, the strategic use of digital tools to exploit human cognition are unpacked. It also explores the role of personality psychology in understanding who is most at risk - and why - in the age of digital persuasion.Whether you're a researcher, policymaker, professional, or simply a curious reader, this book offers a compelling and timely analysis of the new terrain of cyber conflict, where minds are the battlefield and memes are the weapons.

Psychological, Cognitive and Information Warfare in the Digital Space

Minds, Memes, and Manipulation

'A page-turning mystery. Spellbinding' Anya Bergman 'Captivating. A deeply satisfying, deftly woven novel of female power and resistance' Anna Hope 'Addictive and twisty' Liza Klaussman Two sisters. A shipwreck. A story demanding to be told . . . Iceland, 1910. In the middle of a severe storm two sisters - Freyja and Gudrún - rescue a mysterious, charismatic man from a shipwreck near their remote farm. Sixty-five years later, a young woman - Sigga - is spending time with her grandmother when they learn a body has been discovered on a mountainside near Reykjavik, perfectly preserved in ice. Moving between the turn of the 20th century and the 1970s as a dark mystery is unravelled, The Swell is a spellbinding, beautifully atmospheric read, rich in Icelandic myth.

The captivating, beautifully atmospheric Iceland-set dual-timeline mystery

The Swell

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:<ul><li>customizable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul>With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality—whatever life throws your way.

The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health

The Cortisol Reset Plan

In The Pursuit of Bliss: Maximizing Joy in Business and Life, Mykie Stiller offers a refreshing perspective on how to not only navigate the challenges of daily life but to thrive despite them. Blending personal anecdotes and practical insights, Stiller presents a holistic approach to finding joy in both your business and personal life in a world easily dominated by stress and demands. From cultivating a positive mindset to fostering meaningful connections, The Pursuit of Bliss provides a roadmap for those seeking fulfillment on all areas of your life. Drawing on her own experiences in the business world, Stiller explores how joy can be a catalyst for success rather than an elusive endpoint. She shares strategies for infusing joy into professional endeavors, creating vibrant workplace cultures, and maximizing productivity through a positive and purpose-driven approach.

The Pursuit of Bliss

Social Work Law in Scotland provides a practical guide to the legal framework within which social work operates. The book provides coverage of key areas of law in social work including those relating to children, families and adult services. The Fifth Edition of this highly regarded text covers important recent developments including: - Widespread actual and proposed changes brought about by the Children (Scotland) Act 2020 principally to the Children's Hearing system - Age of Criminal Responsibility (Scotland) Act 2019, which changes the age of criminal responsibility from age eight to twelve - Management of Offenders (Scotland) Act 2019, which amends rules on disclosure of a previous criminal record and tightens the requirements for checking applicants for posts where the employee is working with children and other vulnerable service users - Domestic Abuse (Scotland) Act 2018, which is designed to improve the response of the justice system to domestic abuse and to recognise the different forms domestic abuse may take in addition to physical violence, eg coercive control and psychological abuse Students studying for a degree in social work, as well as those in the profession, will benefit from this up to date guide. This title is included in Bloomsbury Professional's Scottish General Practice and Scottish Law online services.

Social Work Law in Scotland

In the aftermath of a national disaster, a couple look back on their marriage and what it cost them in this groundbreaking novel about capitalism's effect on the human heart *Guardian best translated fiction of 2025* 'Buzzes with electricity... intriguing, maddening, exciting. I'm in' Observer 'Like a normal novel with the boring bits taken out' Guardian Maggie and Kurt are struggling to hold their marriage together after their only daughter has left home. They live in an old farmhouse in Nyborg but somehow keep missing each other, unable to discuss the events that brought them together. Decades ago, a passenger ferry called the Scandinavian Star caught fire, killing 159 people. The event is still considered a national tragedy in Denmark and Norway. Years later, it was revealed not to be an accident, but the result of an insurance scam gone wrong. How is the Scandinavian Star disaster connected to Maggie and Kurt? How does money affect and infect our closest relationships? And is it ever possible to escape? 'Taut and intelligent... a moving love story and an incendiary indictment of contemporary society' Literary Review 'A comet in Scandinavian literature' OLGA RAVN 'Startling and irresistible' CLAIRE-LOUISE BENNETT 'Unusual, fascinating, and complicated in the best way' CLAIRE FULLER 'Nordenhof's writing is electrifying' CHETNA MAROO

Money to Burn

Awareness Is The Gateway

Unleash Your Amazing!

The Gift of Intensity

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