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Dwyer T: The Badge Between Us

The Badge Between Us

Duty, Marriage, and Family

Build confidence, create systems and get stuff done

Dyslexia Unlocked

From the bestselling author of&nbsp;The Imposter Cure, this new book provides 5 steps to free your mind from overthinking - a corrosive habit that leaves you stuck in your head and disconnected from the things in your life that matter. Do you constantly second guess almost every decision you face? Does your mind race with thoughts at the end of the day? Do you lie awake at night because you can't stop worrying about what happened earlier that day? Overthinking, or the clinical term rumination, is when our minds get stuck on certain thoughts and feelings, usually negative ones and we can't stop thinking about them. It's normal to think things over or to revisit the past, but persistently dwelling on your thoughts or worries causes problems, especially if you are fixated on negative events or emotions. It can:<ol><li> Take us away from the present moment </li><li> Limits our ability to feel joy and stops us seeing any good in our lives </li><li> Reduce confidence, interrupts sleep and saps motivation </li><li> Increase self-focus and creates a vicious cycle amplifying negative mood </li><li> Makes it harder to take decisions and do the things that could help us feel better. </li></ol> Using a 5-step process, bestselling author Dr Jessamy shows how you can become more aware of your overthinking habits, learn new healthier coping strategies, redirect your analytical thinking to a better more useful space, build mental resilience and re-engage with your life. You'll learn to:<ol><li> Increase awareness </li><li> Disrupt the habit </li><li> Build new habits </li><li> Build mental resilience </li><li> Acceptance </li></ol> This book explores the psychological condition of rumination and provides sound expert advice to help you better understand the problem and overcome it.

How to free your mind and focus on what really matters

The Overthinking Cure

IPA in the Community

Anxiety, Psychoanalysis and Law examines the challenges of maintaining a psychoanalytic stance when working in chaotic times, with international contributors reflecting not only on their work with severely disturbed patients, but also during times of massive disturbances in society.Presented in five parts, the book considers war, violence, society, pandemics and the family, with chapters reflecting on environmental destruction, new technologies, women's healthcare, digital media and racial injustices. This cutting-edge collection also considers whether it is possible to make sense of these ambiguous and confusing times by looking at the issues from individual clinical work with patients who have had contact with the judicial process - from the bottom up.Anxiety, Psychoanalysis and Law will be essential reading for psychoanalysts in practice and in training, as well as psychiatrists, psychologists and social and political scientists interested in global anxiety and the challenges facing society.

Confronting Chaos

Anxiety, Psychoanalysis and Law

A New Approach to Understanding Mental Health, Distress and Neurodiversity

Searching for Normal

How To Beat

A brief, evidence-based self-help treatment

How To Beat Pain

The New Science Empowering Women

The Menopause Brain

Living in Sync With Our Circadian Rhythms

The Inner Clock

Daily Affirmations to Live Recklessly Alive

You Can Do This

Why workplace wellness isn’t working, and what to do about it

The Wellbeing Paradox

Stories About Autism: A Parent's Journey of Growth, Acceptance, and Finding Joy is a heartfelt, practical guide for parents navigating life with an autistic child. Written by a father who's walked the road of unexpected challenges and triumphs, this book blends personal stories with honest advice and offers a compassionate voice for parents feeling overwhelmed or isolated. With warmth and understanding, it helps caregivers see that while the path is often different from what they imagined, it can still be filled with growth, love, and joy.

Love Needs No Words

How to Make Your Bowel Movements a Joy

You've Been Pooping All Wrong

Cancer remains a complex disease characterized by a series of irreversible mutations of crucial genes. A host of factors collectively drive mutations and contribute to cancer initiation and development. Great strides have been made in both the scope and extent of cancer immunotherapy. Hailed as a robust cancer treatment modality that revitalizes patient's inner immune power to harness cancer, cancer immunotherapy is actively transforming cancer care and saving many lives from incurable and treatment-resistant cancers. Understanding Cancer Immunotherapy: A Guide for Students, Patients, and Caregivers helps readers understand the ins and out cancer immunotherapy. This book contains a chronology, an introduction, an extensive bibliography, and a dictionary section. Understanding Cancer Immunotherapy covers cancer-devouring viral therapy, tumor-infiltrating immune therapy, cytokine therapy, modified dendritic cell therapy, engineered T cell therapy, cancer preventive vaccines, and cancer therapeutic vaccines, companion topics on cancer basics, immunology fundamentals, and cancer risk reduction.

A Guide for Students, Patients, and Caregivers

Understanding Cancer Immunotherapy

The Badge Between Us

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