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Caroline Hirons: Skin Rocks

Skin Rocks

Scriptural Devotions for a Mother's Life

Bible Promises for Mom

A Short Road to Longbrook

The Complete Guide to Building Strength, Improving Flexibility and Regaining Mobility Beyond 50

Independence for Life

Manage your energy and your life with chronic illness

The Spoonie Survival Guide

The Science (and Art) of Creating Lasting Sexual Connections

Come Together

One man’s adventures in cancerland

The Leopard in my House

A Portrait of My Autistic Brother

Looking After

How Science Failed Autistic Women - and the New Research that's Changing the Story

The Lost Girls of Autism

Peri Meno

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation. In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is&nbsp;a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It’s not just about managing symptoms—it’s about addressing the root causes and building lasting wellness.You’ll discover: <ul><li>How inflammation works and why your gut is at the epicenter</li></ul><ul><li>The three layers of your body's defense system</li></ul><ul><li>Lessons from the healthiest diets and cultures around the world</li></ul><ul><li>The four most important pillars of an anti-inflammatory diet</li></ul><ul><li>Three strategies to synchronize your internal clock and enhance immunity through chronotherapy</li></ul><ul><li>Dr. B’s expertly designed supplement stacks tailored for peak gut and immune health</li></ul><ul><li>The surprising ways that community, connection, and purpose support healing</li></ul> With Plant Powered Plus, you’ll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health—starting from within.

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Plant Powered Plus

A thought-provoking deep dive into the global fertility industry and the commodification of the maternal bodyShould surrogacy be a paid service, an altruistic act - or even legal at all?Is it right that you can pay more for 'VIP' egg donors - and to view their photos?How much, if anything, should breastmilk cost - and who should be allowed to buy it?The global fertility industry is rapidly growing, hugely profitable and extremely morally complex. From egg freezing to black-market breastmilk, the maternal body has never been more commodified, yet we have never stopped to fully consider the ethical, emotional and economic implications.Through a combination of undercover journalism and compelling personal interviews - including a surrogate of 12 children, an international embryo courier and a man who buys breastmilk for his IBS - Alev Scott exposes how the IVF, surrogacy and milk industries operate around the world. In doing so, she considers the blurred line between exploitation and empowerment. Who should make money from the maternal body: only the women themselves, anyone or no one?Timely, thought-provoking and compelling, Cash Cow is an unmissable investigation into how desire, desperation and commerce intersect.

How the Maternal Body Became a Global Commodity – and the Hidden Costs for Women

Cash Cow

The Ultimate Guide to Red Light Therapy

Skin Rocks

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