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Brown Z: Seven Tenths Of A Second / LF

Seven Tenths Of A Second

The cookbook for a better working lifeFrom sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it's a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

Recipes for peak performance

Executive Eats

The Lotus Europa was Colin Chapman and Lotus's first mid-engined road car, and was produced from 1966 through to 1975. Originally designed to slot into the Lotus range below the Elan as a low cost replacement for the Lotus 7, the Europa eventually sat alongside the Elan and Plus 2 as a comparable sports car in its own right. Starting with the design philosophy behind the development of the Europa, this book provides detailed technical descriptions of all the major versions of the model, starting with the Renault-powered Series 1 through to the Lotus Twin Cam powered Special. It looks at the cars on the road, and the racing Type 47 derived from the road cars which competed in the small capacity Group 6 class, as well as featuring in historic racing today. With owners' impressions and interviews with ex-Lotus employees, the book provides a valuable insight into owning, running, and racing these iconic cars.

Colin Chapman’s Mid-Engined Masterpiece

Lotus Europa

The Four Principles of Values-Based Leadership

From Values to Action

Work In Progress

Understand Leadership

Lead From Where You Are

From backstreet tuning to global automotive legend - this is the ultimate guide to the Mercedes-AMG story. Explore the thrilling history of AMG, the performance brand that transformed Mercedes-Benz from a symbol of refined luxury into a fierce motorsport competitor and producer of some of the most desirable performance vehicles on the planet. Written by renowned automotive historian Brian Long, Mercedes-Benz: The AMG Cars charts the full journey from the brand's unofficial beginnings to its modern-day status as an icon of high-performance engineering. Discover how two ex-Mercedes engineers, Hans-Werner Aufrecht and Erhard Melcher, began handcrafting race engines in a garage, and how their tiny operation became a global performance powerhouse. With deep dives into key models like the AMG Hammer, groundbreaking moments in DTM and Group C racing, and the official tie-up with Mercedes-Benz that reshaped the brand's future, this is a comprehensive year-by-year chronicle of a unique automotive evolution. The book covers: <ul><li>The full story of AMG's independent era and its 1990s transition into official Mercedes-Benz partnership</li><li>All production AMG models from 1993 to 2024, presented in chronological chapters</li><li>Legendary engines, tuning techniques, and motorsport triumphs</li><li>Rare and obscure models alongside the most celebrated icons</li><li>Hundreds of colour images, advertisements, and catalogue shots (over 660 visuals)</li></ul>With expert insights, rare images, and rich historical detail, this book is essential reading for Mercedes fans, collectors, and motoring enthusiasts alike. Get ready to experience the full-throttle story of the three-letter badge that changed Mercedes-Benz forever.

A Chronological Journey Through 30 Years of Performance Icons

Mercedes-Benz: the Amg Cars

Turning Complex Business into Simple Success

The Simplicity Switch

Master high-stakes leadership, achieve results that matter

The HOW of High Performance

Can we be both commercially focused and human at work?We talk a lot about human-centric leadership - putting people, culture and inclusivity at the heart of business. Yet in today's competitive world success is still often associated with being results-focused and aggressive, which can seem like the opposite of human. Is it possible to put humanity at the heart of what we do without sacrificing performance?Drawing upon coaching principles, HUMAN-WISE offers a unique practical framework to help you explore these ideas for yourself, and then apply them to others around you. Helen Wada is an experienced business development leader and executive coach who specializes in developing human-centric commercial leaders. With her business, The Human Advantage she brings core coaching skills to life and linking them to a commercial focus, this book will transform how you approach conversations and help you build the resilience you need to be successful, in business and in life.HUMAN-WISE is an essential read for any leader looking to develop themselves, grow their business and build a more human working world.

How to lead from within and sell with confidence

HUMAN-WISE

How Men and Women Can Create a More Equitable Workplace Together

Fair Share

Exuberance and the Emergence of Layered Mobility, 1900-1980

Globalizing Automobilism

Using Lean Decision-Making to Drive Trust, Ownership, and Team Productivity

The 5% Rule of Leadership

Seven Tenths Of A Second

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