Secrets of the Icewomen

The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

avril 2025, env. 272 pages, Anglais
Harper Collins (US)
978-0-06-339160-4

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