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Dickinson A: Reinvention / LF

Reinvention

Changing Your Life, Your Career, Your Future

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”&nbsp;&nbsp;— Katie Couric, Journalist and Founder and CEO, Katie Couric Media&nbsp;&nbsp;"A masterful approach to rewire our brains and bodies from the inside out." &nbsp;&nbsp;&nbsp;— Arianna Huffington, Founder and CEO, Thrive Global“The doctor everybody needs.” &nbsp;— Mel Robbins, Host of the Mel Robbins PodcastFrom Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard:<ul><li>The First Reset: Get Clear on What Matters Most</li><li>The Second Reset: Find Quiet in a Noisy World</li><li>The Third Reset: Sync Your Brain and Your Body</li><li>The Fourth Reset: Come Up for Air</li><li>The Fifth Reset: Bring Your Best Self Forward</li></ul> Dr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compart­mentalization).The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.

Rewire Your Brain and Body for Less Stress and More Resilience

The 5 Resets

The gripping and eye-opening memoir from the "Savior of Nike? and the man who discovered Michael Jordan, Sonny Vaccaro.

The Memoir of an American Original

Legends and Soles

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

The Hidden Power of Your Potential

Raise Your Roof

In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1&nbsp;New York Times&nbsp;bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success.Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestselling&nbsp;Chicken Soup for the Soul&nbsp;series, returns to the principles he’s studied, taught, and lived for more than 40 years in this updated edition of his practical and inspiring guide that will help any aspiring person get from where they are to where they want to be.This new edition includes:<ul><li>Updated chapters in the section “Success in the Digital Age,” including completely up-to-date material on using technology to meet your success goals, building an online persona through social media, and using crowdfunding to grow your business, launch a new brand, or fund your favorite social cause. </li><li>Comprehensive subchapter on generative A.I. that calms the fear about this powerful technology, then describes how to use it to achieve your personal and professional goals. </li><li>Complete instructions for creating a powerful vision board that helps you focus on your goals, visualize success every day, and engage your subconscious mind in creating the smaller wins you need to achieve big goals. </li></ul>Filled with memorable, modern, and inspiring stories of CEO’s, world-class athletes, celebrities, and everyday people,&nbsp;The Success Principles&nbsp;will give you the courage and the heart to start living the principles of success today.

How to Get from Where You Are to Where You Want to Be

The Success Principles(TM) 20th Anniversary Edition

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

Big Trust

From the visionary behind the groundbreaking Village Market, this inspirational guide dares to dismantle the myth of individualism and reveals how collective support can shatter systemic barriers to success.It’s a bold roadmap for entrepreneurs and leaders determined to rewrite the rules of business. ?No One Is Self-Made&nbsp;is an inspirational narrative weaving together themes of community, purposeful businesses, and collective economics. This book debunks the myth of being self-made and empowers readers to abandon the notion and lean into community on their pathway to success.Entrepreneurs at any stage of growth will appreciate Dr. Lakeysha Hallmon’s story—with all the ups and downs of founding The Village Market—and the road-tested advice she dispenses for those striving for success in business, career, and life. She breaks down economic and social factors, missteps that can derail goals, and the tools necessary to create their own thriving village.Along the way, it becomes clear why working within a collective is a more effective path to success than going it alone. That’s where her guiding principle comes in: Support is a verb.

Build Your Village to Flourish in Business and Life

No One Is Self-Made

Creativity, Connection, and Joy Through Everyday Moments of Play

The Playful Way

The 8 Hidden Habits to Live Your Richest Life

The Wealth Money Can't Buy

An engaging and rigorous exploration of the science of being inspiring, offering compelling stories, fascinating research, and practical tips for addressing the common problems and dilemmas we face every day?showing how all of us, regardless of status or circumstance, can be more inspiring more of the time in our lives.

The Universal Path for Leading Yourself and Others

Inspire

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The Sugar Jar and Tabitha Brown's Seen, Loved &amp; Heard."--Provided by publisher.

The Inner Fitness Revolution

The Science of How “Small” Talk Can Add Up to a Big Life

Once Upon a Stranger

Well Endowed

Reinvention

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