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Dickinson A: Reinvention / LF

Reinvention

Changing Your Life, Your Career, Your Future

New York Times&nbsp;bestselling author of&nbsp;Endure, Alex Hutchinson returns with a paradigm shifting investigation into how exploration, uncertainty, and risk-taking shape our behavior and our wellbeing. For fans of&nbsp;On Trails&nbsp;and&nbsp;Range&nbsp;alike,&nbsp;The Explorer's Gene&nbsp;makes the case not just that humans are wired to seek the unknown, but that thriving in the modern world depends on pushing our mental and physical boundaries to new places.

Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map

The Explorer's Gene

The 4 Habits to Rewire Self-Doubt, Find Your Confidence, and Fuel Your Success

Big Trust

The media guru and bestselling author of Pitch Perfect helps professionals break away from canned communications and find their true-and most effective-voice no matter the workplace. The business world has adopted the wrong definition of successful communication. For many years, being "on message" was considered the prime directive. The overwhelming majority of professionals today exist in a rigidly narrow range of bland rhetoric, throwing around industry buzzwords and empty jargon to create the impression of business savvy. But when everyone sounds messaged (and the same), no one stands out. And now, with more ways than ever to get your message across, it's never been harder to communicate clearly and have your message stick. Bill McGowan has devoted more than twenty years to helping people find their distinctive voice. From CEOs to White House staffers to television personalities, he has coached thousands of speakers to make their narrative more memorable and distinctive by breaking free from the challenges preventing them from selling their ideas with conviction, motivating their teams during challenging times, or clearly articulating a company's mission. Speak, Memorably offers concrete strategies and tools to help anyone, in any stage of their career, cut through the numbing sameness of cliches and boring business rhetoric and find their authentic voice. Inspiring and entertaining, it is a masterclass in interpersonal communication and an inspiring call to action for professionals to break free from forgettable "brand"&nbsp;speak and instead craft thoughtful and memorable messages.

The Art of Captivating an Audience

Speak, Memorably

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self-sabotaging patterns and unlock your full potential. When you understand the way the brain and body work together, you can begin to make positive changes. In this book, you will find:<ul><li>A proven system designed to revolutionize the way you approach your goals, success, and personal motivation.</li><li>Powerful secrets of highly successful individuals who have mastered the art of focus, defeated procrastination, and achieved extraordinary results.</li><li>Cutting-edge breakthroughs in brain research and psychology that unveil the science behind mental focus and motivation.</li><li>Techniques and tools that empower you to understand and control your mind like never before. </li></ul>Rob cracks the code to peak performance, teaching you how to apply these tools and insights to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you quickly get from where you are now to the life you truly want.Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

Level Up

Insightful, practical lessons on life, on and off the track, from an Olympic and world championNot only is Andre De Grasse blazingly fast on the track, he’s also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse’s friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century. In Ignite, De Grasse shares important lessons from his improbable journey to becoming an Olympic champion. As one of the fastest humans alive, De Grasse has demonstrated what it takes to perform at your best under enormous pressure and to continue to push the limit of what seems impossible. De Grasse shares inspirational stories and lessons about the determination, resilience and perseverance it takes to become the best. Readers will gain from his insights from the track and beyond to unlock their own hidden potential and stare down life’s challenges whether at work, at home, or in pursuit of their dreams.&nbsp;

Unlock the Hidden Potential Within

Ignite

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”&nbsp;&nbsp;— Katie Couric, Journalist and Founder and CEO, Katie Couric Media&nbsp;&nbsp;"A masterful approach to rewire our brains and bodies from the inside out." &nbsp;&nbsp;&nbsp;— Arianna Huffington, Founder and CEO, Thrive Global“The doctor everybody needs.” &nbsp;— Mel Robbins, Host of the Mel Robbins PodcastFrom Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard:<ul><li>The First Reset: Get Clear on What Matters Most</li><li>The Second Reset: Find Quiet in a Noisy World</li><li>The Third Reset: Sync Your Brain and Your Body</li><li>The Fourth Reset: Come Up for Air</li><li>The Fifth Reset: Bring Your Best Self Forward</li></ul> Dr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compart­mentalization).The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.

Rewire Your Brain and Body for Less Stress and More Resilience

The 5 Resets

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and changed his entire outlook. Rather than a singular focus on achieving a goal like an Olympic medal, he began to focus on the “doing” – and a world of opportunity, wonder and happiness unfolded for him.Lipscombe uses lessons from his life as an actor, speaker, writer, entrepreneur, pro-athlete and singer to craft a simple template that anyone can use to ensure they get out of the blocks and continue the momentum towards their dreams and goals. Lipscombe outlines tactics and strategies from passion, pursuit and productivity including how to win through losing, the macro to the micro planning strategy, and how to only do what you love or find a way to love what you do. Sensible, practical and inspiring, The Art of Doing will help you do any and everything you hope for.&nbsp;

A Guide to Getting Motivated, Getting Unstuck and Getting It Done

The Art of Doing

An engaging and rigorous exploration of the science of being inspiring, offering compelling stories, fascinating research, and practical tips for addressing the common problems and dilemmas we face every day?showing how all of us, regardless of status or circumstance, can be more inspiring more of the time in our lives.

The Universal Path for Leading Yourself and Others

Inspire

A Mohawk’s journey to understanding what success truly isThe greatest lesson Waneek Horn-Miller ever learned was that “anything is possible.” After being stabbed at the age of fourteen during the Oka Crisis, she could have given up. Instead, drawing on her mother’s strength and the wisdom of her elders, Horn-Miller embraced life like never before, eventually winning a gold medal at the 1999 Pan Am Games&nbsp;and competing at the Olympic Games in Sydney. A model of perseverance, good-natured humour and wisdom, Horn-Miller inspires people to follow their own dreams, fight for their heritage, and achieve their full potential even in the face of seemingly insurmountable odds. Drawing on Horn-Miller’s own story, the wisdom of her elders and the community that helped her along the way, Seeking Peace is an incredible, moving and often counterintuitive guide to reaching new heights and truly embracing who we are.

A Mohawk's Journey to Understanding What Success Truly Is

Seeking Peace

New from the bestselling author and host of CBC Radio’s Under the Influence In Terry’s bestselling book, My Best Mistake, he uncovers the surprising power of screwing up. Now, he turns his incredible eye to the mavericks who go “against the grain” in their work to see what makes them tick and to explore what lessons we can learn from them. People who chose to ignore conventional wisdom, found or invented a better way, questioned the status quo at great sacrifice and pushed for change against all odds. Some were drummed out of their careers for it but in the end were proven right (Dr. Ignaz Semmelweis). Some were celebrated but had to fight every inch of the way (Norman Lear). Some re-invented their industry but preferred to stay an outsider (Tom Laughlin—aka Billy Jack). Some confounded their competitors with ingenious strategies (NHL coach Roger Neilson). One even saved millions of people around the world, but was humiliated, demoted, and dismissed for her entire career (Dr.&nbsp;Katalin Karikó—co-creator of the COVID vaccine). All persistent visionaries, each covered in battle scars.

Defiant Giants Who Changed the World

Against the Grain

A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast.There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value?This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything.The Frugal Friends’ wisdom comes from personal experience: Jen paid off $78,000 of debt in two years without a six-figure income, while Jill has a background in social work and downsized to an RV to pay off student loans. Together, their advice is both relatable and actionable.In their debut book, they share a plan for sifting through what’s not important to find the things you truly love spending money on. You’ll learn how to<ul><li>Analyze your current spending and identify what you value</li><li>Prioritize your values when you can’t afford everything</li><li>Identify the root causes of your impulse spending</li><li>Make your habit changes stick long-term</li></ul>From credit card and student loan debt to the rising costs of childcare and homes; it has never been more important to get control of your spending. Jen and Jill show you how to do it in a way that’s healthy, not shameful, while exploring topics like overconsumption, self-worth, and the insidious history behind our consumption-obsessed culture.If you want to reach your goals and feel good about your finances, Buy What You Love Without Going Broke offers a holistic approach to reshape the way you think about spending money.

Transform Your Spending and Get More of What Money Can't Buy

Buy What You Love Without Going Broke

"Nick Huber shows us that you don't need a ton of money, a brilliant new idea, complex technology, or extreme scale to succeed in entrepreneurship"--

How to Get Rich Doing Boring Things

The Sweaty Startup

Reinvention

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