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Psychological Distress and Identity
Processes

Psychological Distress and Identity Processes

Do you upset people despite your good intentions? Do you become irritable under pressure? Do you put others' needs before your own? Do you hate taking unpopular decisions? Do you work with someone who never engages with the team?Does your line manager forget to offer people positive feedback?If you answered 'yes' to any of the above, you are not alone!In Why Good People Behave Badly at Work, executive coach Dr Catherine Sandler offers a compelling way to understand what happens when individuals at work are triggered - often in the blink of an eye - into shifting from their most effective to their most dysfunctional selves. You have probably heard of Fight, Flight and Freeze. Perhaps you fall into one of these patterns?In this highly accessible book, Dr Sandler introduces the reader to her renowned profile framework, which is normally only available to senior executives. Learn to identify your own habitual patterns of behaviour and which animal type fits you and your colleagues. The Tiger (Fight)The Dolphin (Flight)The Owl (Freeze)Packed with stories, case studies and practical tips, this book will help you overcome your blind spots, and recognise and maximise your strengths. Working out if you are a Tiger, Dolphin, Owl will help you manage your stress and improve your ability to understand and handle the challenging behaviour of others.

And what you can do about it

Why Good People Behave Badly at Work

What's the Difference?

What’s the Difference? Psychology offers crystal-clear explanations of the key psychology concepts you really need to know.

150 Key Concepts in Psychology

What's the Difference? Psychology

"This book explores the virtues of good character, and includes well-illustrated accounts of generosity, gratitude, compassion, forgivingness, truthfulness, patience, courage, justice, and a sense of duty - relating these traits to human concerns and the emotions that express them in the circumstances of life"--

An Affective Grammar

Attention to Virtues

How do I gain self-confidence? How do I live a better life? How do I push myself to achieve my goals? In this practical guide, Shadé Zahrai has the answers to important life questions.We all live with doubt. It holds us back from our best lives and causes unnecessary suffering. Shadé Zahrai has taught more than six million students as an award-winning Peak performance educator to Fortune 500s. Now, she offers you the diagnostic methods that have changed lives and careers.Big Trust focuses on four key questions:Do I matter?Do I have what it takes?Do I have power?Can I manage my emotions?From her experience and research, she's learned that your personal doubt, while universal in nature, is specific to your personality and can only be untangled by looking at your individual personality markers. Through her step-by-step examination of your emotional triggers and personality strengths, she helps you on a path to a better future.With Big Trust, Zahrai, a former lawyer, a Harvard trained leader and a PhD, along with her husband Fayçal Sekkouah, a successful entrepreneur who has consulted at the G20 coaching billionaires, takes self-improvement to a whole new strategic level.

The 4 Habits to Rewire Self-Doubt, Find Your Confidence and Fuel Success

Big Trust

Status Defense Myths: Understanding How Power and Privilege Go Unpunished investigates the role of status in the decision to punish or permit violence in society. Whether sexual, racial, political or financial, powerful factors work to maintain the status quo, heaping retribution on low-status perpetrators and delivering leniency to those with high-status. The model of status defense myths identifies four factors that are used to justify violence or absolve perpetrators of blame: evidence, deviance, danger and social worth. Status defense myths have been studied most often in the context of men's sexual violence toward women, particularly "victim blaming", hence this is a timely resource. Whether on an elementary school playground, courtroom, or boardroom, status defense myths are used to privilege the rights of some at the expense of others. Understanding how this rhetoric exists and how it works is essential to understanding and combatting injustice.

Understanding How Power and Privilege Go Unpunished

Status Defense Myths

50 Karten, um gesund und glücklich hundert zu werden | Das erste Ikigai-Kartendeck

Ikigai

In The Pursuit of Bliss: Maximizing Joy in Business and Life, Mykie Stiller offers a refreshing perspective on how to not only navigate the challenges of daily life but to thrive despite them. Blending personal anecdotes and practical insights, Stiller presents a holistic approach to finding joy in both your business and personal life in a world easily dominated by stress and demands. From cultivating a positive mindset to fostering meaningful connections, The Pursuit of Bliss provides a roadmap for those seeking fulfillment on all areas of your life. Drawing on her own experiences in the business world, Stiller explores how joy can be a catalyst for success rather than an elusive endpoint. She shares strategies for infusing joy into professional endeavors, creating vibrant workplace cultures, and maximizing productivity through a positive and purpose-driven approach.

The Pursuit of Bliss

"Most of us think ambition means doing everything in our power to get what we want. But this approach costs us our health and wellbeing, and ultimately upholds oppressive systems. In The Ambition Trap, leadership coach Amina AlTai shows you how to break the cycle of overwork once and for all-and finally create the greatest, most joy-filled work of your life. The thing is, what most of us really want isn't money or accolades, but acceptance, security, and belonging. When we use external metrics to fulfill these internal wounds and desires nothing ends up being enough, so we work harder and longer in a never-ending cycle-and therein lies the ambition trap. It turns out, we get to have more of what we want when we anchor our ambition to our purpose and not our pain. Drawing on her work with Fortune 500 leaders, Olympic gold medalists, start-up founders, and former "girlbosses," AlTai guides you through the process of reconciling your ambition, starting with healing the core wounds and insecurities currently driving you. Along the way, she introduces actionable strategies for aligning your work with your deepest "why," leaning into your most natural gifts, nourishing yourself in the long-term pursuit of your goals, setting a sustainable pace, and allowing contentment to guide the way. It turns out, ambition isn't a dirty word but an invitation to design your life with even greater purpose, meaning, and joy"--

How to Stop Chasing and Start Living

The Ambition Trap

THE SELF-ESTEEM CLASS: SIMPLE LESSONS FOR A LIFETIME OF CONTENTMENT by Dr Yoon Hong GyunA Korean phenomenon with over 1.1 million copies sold, The Self-Esteem Class teaches the hidden power of cultivating healthy self-esteem to spark true transformation and achieve unwavering contentment. Where does your self-worth come from?In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don't realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don't go away - because they start with you. Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength rather than from a place of lack. With over one million copies sold, The Self-Esteem Class has become a phenomenon in Asia and invites the reader on a transformative journey to lasting satisfaction and happiness. Take a true masterclass on the art of self-respect and start living a life you know you deserve. Discover your true value and enjoy a life of unwavering contentment. An international runaway bestseller with over 1.1 million copies sold in Korea.

Simple Lessons for a Lifetime of Contentment

The Self-Esteem Class

A Psychodynamic Personality Model of Middle Childhood provides a theory of the child's personality based on ongoing research from the application of the Fairy Tale Test (FTT).

A Psychodynamic Approach

A Cross-Cultural Personality Model of Middle Childhood

THE SELF-ESTEEM CLASS: SIMPLE LESSONS FOR A LIFETIME OF CONTENTMENT by Dr Yoon Hong GyunA Korean phenomenon with over 1.1 million copies sold, The Self-Esteem Class teaches the hidden power of cultivating healthy self-esteem to spark true transformation and achieve unwavering contentment.Where does your self-worth come from?In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success.Most of us don't realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don't go away - because they start with you.Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength rather than from a place of lack.With over one million copies sold, The Self-Esteem Class has become a phenomenon in Asia and invites the reader on a transformative journey to lasting satisfaction and happiness. Take a true masterclass on the art of self-respect and start living a life you know you deserve.Discover your true value and enjoy a life of unwavering contentment. An international runaway bestseller with over 1.1 million copies sold in Korea.

How to Unlock Your True Value for Unwavering Contentment

Post-Truth Politics: A Brave New World? provides a complete view of the global disinformation ecosystem. This non-partisan book will resonate with academics in fields as diverse as media studies, sociology, politics, marketing, military studies and creative writing.

A Brave New World?

Post-Truth Politics

Psychological Distress and Identity Processes

Informations bibliographiques

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