Proteinaholic
How Our Obsession with Meat Is Killing Us and What We Can Do About It
Contenu
Cut Through the Noise. Know the Research.
Protein Is Making Us Sick, Fat, and Tired.
Protein is not the key to weight loss. Animal protein is not the healthiest food we can eat. Carbs are not the enemy. In Proteinaholic, Dr. Garth Davis dispels the myths that have been perpetuated by our doctors, our weight loss experts, and the media; sets the record straight about contradictory studies and confusing headlines; and distills these findings into a straight-forward, plant-based solution that will change your life forever.
Informations bibliographiques
septembre 2016, 400 Pages, Anglais
Harper Collins (US)
978-0-06-227931-6