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From a local park initiative to a global fitness revolution, One Small Step shares the extraordinary journey of parkrun, proving how one person's vision can mobilize millions worldwide towards health, happiness and community.

Sinton-Hewitt P: One Small Step

One Small Step

The incredible story of parkrun, from the man who started it all

Rough Edges

A revolution is occurring among parents who see their children failing because of a broken education system. This book joins the change movement by approaching the topic of education policy from the front lines as a direct advocate for students. The author argues that at federal, state and local levels, the policy network needs reorganization, and she provides concrete recommendations for reforms which can bring about performance improvement at the level of student experience as well as organizationally and politically.

Redefining the American Educational System

The Student Struggle Factor

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

Meltdown at Fukushima

The A-Z of Wellbeing

Be Yourself and Happier

Karl Lagerfeld, Chanel's iconic Creative Director for thirty-five years, was a cultural luminary like no other. Larger than life, Lagerfeld was legendary not only for reinventing Chanel but also for his idiosyncratic personal style and captivating life, which featured a cast of the world's most famous, fabulous and fascinating people. Not least his cat, Choupette, who herself became a fashion icon. Journalist and author William Middleton spent years working in Paris for Women's Wear Daily, W, and Harper's Bazaar. During his time there, he interviewed and socialized with Lagerfeld, coming to to see a side the elusive designer kept private from the world. In this deliciously entertaining book, Middleton takes us inside the most exclusive rooms in the fashion industry, behind the catwalk, and into a world of brilliantly talented artists, stylish socialites, and famous stars-some of the most elusive and unforgettable figures of fashion's inner circle for the past four decades.

The Extraordinary Life of Karl Lagerfeld

Paradise Now

Abschiede

How a Year in the Garden Brought Me Back to Life

Rough Patch

Rewriting the story of New Labour, Glen O'Hara challenges the prevailing narrative to present a more balanced and positive assessment. New Labour, new Britain? is the first book to examine both the intentions behind New Labour's domestic policies and their real-world effects, moving beyond the entrenched left-right debates that have dominated the party's legacy. The period from 1997 to 2007 marked a pivotal moment in modern British history, as New Labour sought to reshape Britain into a more cohesive and forward-thinking society. It saw the rise of socially liberal attitudes and flourishing public services under a government committed to rebuilding and investing in them. Yet New Labour's track record was far from flawless and its legacy remains complicated and contested. Through interviews with key players and rigorous archival research, O'Hara offers a new perspective on Tony Blair's years in power. Painting a fuller picture of New Labour's successes and challenges, he highlights its lasting impact on Britain and offers a thoughtful reassessment of its place in history.

One Small Step

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