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Beaton C: Namaste Motherf*ckers / B

Namaste Motherf*ckers

A modern manifesto for keeping cool when you’re a hot mess - THE SUNDAY TIMES TOP 10 BESTSELLER

Seven Lessons to Thrive in a World of Competing Demands

Adaptability

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love--right now, just as you are. In our rapidly changing world, we are challenged to maintain a sense of self and not be consumed by the turbulence. Where can we turn to find the stability we need? The God Body reveals that all we need is already with and within us, profoundly hidden in plain sight. Dr. Sue Morter, author of the instant national bestseller The Energy Codes, identifies our invisible, sacred structure and function--a flowing stream of energy that underpins our human physiology--and introduces the vibrational frequency of a Greater Love, an aspect of the unified field that allows us to transcend our primitive brain for greater peace and healing. The God Body's opens a vibrational combination lock, awakening us in an entirely new way so that we become more masterful in our lives. Using an approach keyed to the higher chakras, we align with five main principles, or "codes" <ul><li>The Creator Code, offering a new understanding of awakening as Source</li><li>The Actioning Code, teaching us to flow as a river of grace</li><li>The Destiny Code, revealing the secret to being a container of quantum love</li><li>The Revelation Code, illuminating the ecstatic self</li><li>The Blessing Code, unifying the realms into one divine truth</li></ul> The God Body's practices enable us to awaken to these subtle energies. By accepting that we are already the Divine, we free ourselves from limiting beliefs, learn to trust ourselves, and heal on every level. We activate a greater state of consciousness, bringing us closer to our highest selves. We transform.

5 Hidden Codes to Awaken Divine Intelligence and Redefine Human Possibility

The God Body

Finding and Treating the Root Cause of Irritable Bowel Syndrome

A unique and essential guide to cultivating healthier relationships.In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life--family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to: - Shift from blaming others to fully owning one's role and responses in relationships. - Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed. - Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections. - Address the stories we tell ourselves that contribute to relationship pain and disconnection. - Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions. - Understand others' perspectives and emotions without defensiveness or judgment. - Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing. - Practice self-care in relationships by balancing the needs of others with self-compassion and boundaries.Through engaging stories, perspective-shifting tools, and reflective exercises, The Owner's Manual for Thriving Relationships offers a fresh, empowering approach to improving the quality of relationships and unlocking a life of richer, more authentic connections.

The Owner's Manual for Thriving Relationships

Finding the Wisdom in Our Darkest Emotions

Hard Feelings

Manage your energy and your life with chronic illness

The Spoonie Survival Guide

Uplit novel from Bath Novel Award longlisted author, Abigail Johnson. For fans of Evie Woods, Sally Page and Mike Gayle.

The Unlikely Courage of Gracie Meadows

Work In Progress

Become Resilient

Breathe, Then Go Again

After the murder of her best friend, a librarian’s search for answers leads back to her own dark secrets in this "searing and timely" novel about a woman transformed by war, family, vengeance, and love, from the author of the beloved bestseller&nbsp;The Life We Bury (Kristin Harmel, author of The Paris Daughter). "Fans of Kristin Hannah’s The Nightingale or Kate Quinn’s books will be caught up in this story of a courageous woman."―Library Journal (starred review) "Exquisitely written, profoundly affecting, and undoubtedly one of the best books I will read this year.”―Louise Fein, author of The London Bookshop Affair Hana Babic is a quiet, middle-aged librarian in Minnesota who&nbsp;wants nothing more than to be left alone. But when a detective arrives with the news that her best friend has been murdered, Hana knows that something evil has come for her, a dark remnant of the past she and her friend had shared. &nbsp; Thirty years before, Hana was someone else: Nura Divjak, a teenager growing up in the mountains of war-torn Bosnia—until Serbian soldiers arrived to slaughter her entire family before her eyes. The events of that day thrust Nura into the war, leading her to join a band of militia fighters, where she became not only a fierce warrior but a legend—the deadly Night Mora. But a shattering final act forced Nura to flee to the United States with a bounty on her head. &nbsp; Now, someone is hunting Hana, and her friend has paid the price, leaving her eight-year-old grandson in Hana’s care. To protect the child without revealing her secret, Hana must again become the Night Mora—and hope she can find the killer before the past comes for them, too. &nbsp;

Namaste Motherf*ckers

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