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Grossman P: Magic Maker

Magic Maker

The Enchanted Path to Creativity

The Muses are ready to share their knowledge with you...

Calling to Creativity & Inspiration

Pagan Portals - The Muses

You Have Always Been Enough

Dramatherapy

Dramatherapy and Theatre

Essential Life Lessons We Can Learn From Our Furry Friend

10 Spiritual Lessons You Can Learn from Your Cat

Visualize and create your reality with chaos magic!

A Complete Beginner's Guide

Pagan Portals - Chaos Magic

Find your creative flow, soothe nerves and reconnect with yourself through art therapy. Art is the best medicine - and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore their emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, Art Therapy for Every Day unlocks the simple yet transformative power of self-expression, day after day.

365 Exercises to Help You Create, Heal, and Grow

Art Therapy for Every Day

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again Whether it's anxiety about the dentist, boiling rage when we're stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths - for instance, that avoidance is toxic or that we should always strive to live in the moment - and provides a new framework for shifting our emotions so they don't take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions - from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter's life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr Kross shows us that we already have access to a wide array of tools and demonstrates how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research and inspiring stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us - and help others do the same. 'Packed with gems of wisdom and endless actionable advice on emotional regulation, Shift is essential reading for everyone. I couldn't put it down' - Chris Evans 'A revolutionary guide to mastering your emotional life' - Charles Duhigg, author of Supercommunicators

How to Manage Your Emotions so They Don’t Manage You

Shift

Color Your Way Through Nature's Hidden Gems

Enchanted

What the Ancient Greeks and Romans Can Teach Us About Living a Happy Life

Live Like A Philosopher

A compassionate and whimsical 44-card deck that shows how it is never too late heal your childhood and nurture the child that still lives within you. This powerful deck invites you on a journey to wholeness and healing. Featuring colorful, inviting artwork that speaks to the heart of the inner child and a comprehensive guidebook with detailed reflections, healing statements, and visualizations, this oracle deck is your guide to finding peace within. Healing the Inner Child Oracle includes practical techniques to soothe your nervous system, to re-train your brain for resilience and calm, and to facilitate the acceptance and care your inner child craves. The essence of this inner child healing lies in igniting the joy, innocence, and love that are your birthright.

A Transformative Quest, 44-Card Deck & Guidebook

Healing the Inner Child Oracle

Intuitive Messages for Mental Health Magic

Witchcraft Therapy Oracle Flash Cards (Deck)

Enter through the gates of ancient Rome to meet the Roman Pantheon! Explore the deities, the beliefs, and the sacred landscape that birthed not just a city or a people but also an empire.

An introductory guide to ancient Roman religion

Pantheon - The Romans

Magic Maker

Informations bibliographiques

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