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THE #1 NEW YORK TIMES BESTSELLING SECRET TO PEAK PERFORMANCE

Murphy Jim: Inner Excellence / LF

Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

The Little Book of Las Vegas is a compact celebration of one of the world's most dazzling cities. Packed with fascinating facts, evocative quotes and fun trivia, it beautifully captures the spirit, spectacle and strangeness of this extraordinary desert destination. "Sin City" is celebrated for its unparalleled luxury and world-class entertainment, but there's so much more to discover. Explore the origins of iconic landmarks, meet the colourful characters who shaped the city and uncover the stories behind the neon lights and showbiz sparkle. Whether you're drawn to Vegas's glamorous past, its high-stakes present or its outrageous charm, this book offers a whirlwind tour of one of the most extraordinary places on Earth. Perfect as a gift, souvenir or keepsake, this is Vegas - bold, bright and brilliant. Sample Content: "Las Vegas is the only place I know where money really talks - it says, Goodbye." Frank Sinatra "The night before I left Las Vegas, I walked out in the desert to look at the moon. There was a jewelled city on the horizon, spires rising in the night, but the jewels were diadems of electric and the spires were the neon of signs ten stories high." Norman Mailer, An American Dream: A Novel, 2013 Las Vegas isn't just the entertainment capital of the world - it's also the wedding capital, hosting more than 70,000 "I do"s every year. Want to tie the knot dressed as aliens? Sealed with a kiss in a pink Cadillac? No problem. Vegas does weddings like it does everything else - fast, flashy and full of flair. With 24/7 chapels, drive-through vows and zero red tape, getting hitched in Vegas is part romance, part spectacle and 100% unforgettable!

The Little Book of Las Vegas

Concise Advice

As our lives get busier, boundaries between work and leisure blur and we spend less time thinking about what we're putting our minds, bodies and souls through. This fast-living is resulting in a pandemic of 'ill-being': from general weariness and 'feeling under the weather', to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues. The Wellbeing Book will demonstrate how we can interact with the world to lead a better life. The author provides 50 practical and uplifting ways to improve physical and mental wellbeing by focusing on the mind, body and soul. In doing so, he helps us to hit the pause button and learn how to enhance our energy and build resilience, cultivate our emotional and physical wellbeing, manage stress and generally live a happier and more fulfilled life.

50 ways to focus your mind, boost your body and supercharge your soul

The Wellbeing Book

Plan better, stress less. Take small, confident steps toward financial wellness with this accessible workbook. Budgeting and financial planning can feel overwhelming—Money Mastery is here to help. This approachable workbook is designed for anyone, regardless of income. With easy exercises and simple language, it breaks down concepts like budgeting, saving, and retirement planning into manageable, encouraging parts. You don’t need a background in finance, just a desire to feel more in control of your money. Whether you’re just starting out, living paycheck to paycheck, or planning for retirement, you can use this easy-to-follow guide covering the essential building blocks of financial literacy, including: <ul><li>Strategies for saving</li><li>Budgeting for beginners</li><li>Retirement planning, regardless of your age</li></ul> Good money habits start with what you have right now. Through thoughtful prompts and step-by-step exercises, you’ll learn how to track expenses, create realistic savings goals, understand how interest works for (or against) you, and build a simple plan for the future. From managing daily expenses to setting long-term financial goals, Money Mastery helps you break down the big picture into doable steps. It’s a supportive guide for anyone ready to reduce financial stress and gain clarity around their money. Change doesn’t happen overnight, but small steps build real momentum. Each choice you make—no matter how minor—adds up over time. Whether it’s tracking your spending for one week or setting aside a few dollars, these small efforts lay the foundation for lasting financial habits. Take control of your finances before they take control of you.

A Financial Wellness Workbook

Money Mastery

This concise book is a powerful, hands-on workshop designed to help you build a brand that is genuinely, unapologetically you. By a professional with 30 years of experience in branding, marketing, and personal development, the book combines strategic marketing with deep psychology and creative practices. It offers a gentle yet structured path to self-discovery, helping you reveal your unique individuality and shape it into an authentic presence. This isn't about building a brand by someone else's rules.&nbsp;It's a journey to uncover your true self, define your unique positioning and tap into your inner strength.&nbsp;Through each chapter, you will find practical assignments, inspiring examples, and space for deep reflection. You'll work through fears, discover your resources and connect with your inner voice-all essential steps to building a foundation for external success. By the end, you won't just have a brand; you'll have a profound sense of self, ready to act with clarity, purpose, and soul.

Transform your identity and unleash your potential

The Personal Branding Book

In her one-of-a-kind voice, Diane Keaton shares the wisdom she's accumulated through the years as a mother, daughter, actress, artist, and international style icon. From a mortifying encounter with a makeup artist to an awkward excursion to Victoria's Secret with her teenage daughter, Keaton reveals candid moments from her life in and out of the public eye. She recounts her experiences with the many men in her life-including Warren Beatty, Jack Nicholson, and Al Pacino-shows how our ideals of beauty change as we age, and explains why a life well lived may be the most beautiful thing of all. 'Diane Keaton wasn't just an actress: she was a force. A woman who showed us that being yourself is the is the most powerful thing you can be' Octavia Spencer 'She's talented, iconic, quirky . . . And wonderfully blunt. This is just a small sampling of the reasons we love Diane Keaton, and they all permeate the pages of her new memoir' Elle 'A brilliant actress who time and again laid herself bare to tell our stories' Nancy Meyers 'Her influence on culture, fashion, art and women can't be overstated' Elizabeth Banks

Let's Just Say It Wasn't Pretty

Warum Bildschirmzeiten und Verbote nicht helfen und was du stattdessen tun kannst, damit dein Kind im digitalen Zeitalter stark, selbstbewusst und glücklich aufwächst.
 

Sie scrollen. Sie tippen. Sie verschwinden. Unsere Kinder verlieren sich in einer Welt aus Likes, Followern und virtuellen Realitäten. Sie vereinsamen im blauen Flimmerlicht der Bildschirme. Und sie brauchen uns.

 Wenn das Smartphone mehr Einfluss auf dein Kind hat als du, ist es Zeit zu handeln.
 

Denn die Folgen des exzessiven Medienkonsums sind längst kein Geheimnis mehr:&nbsp;Schulschwierigkeiten, Konzentrationsverlust, emotionale Abstumpfung, digitale Abhängigkeit, depressive Verstimmungen. Und doch schauen wir oft hilflos zu.

 Holen wir unsere Kinder aus der Medienfalle!
 

Petra Trautwein, erfahrene Coaching-Expertin und selbst Mutter, macht Schluss mit Ohnmacht und Selbstzweifeln. In diesem Buch nimmt sie Eltern an die Hand - ehrlich und lösungsorientiert. Gemeinsam mit führenden Experten wie Gerald Hüther und Damir del Monte zeigt sie, wie wir dem digitalen Sog begegnen können: mit Klarheit, Mut und echter Verbindung.

 Für alle, die nicht länger zuschauen wollen. Für alle, die ihre Kinder wirklich erreichen wollen.
 

 Das Coachingprogramm für daheim&nbsp;- mit vielen praktischen Tipps und Bonusfeatures. Damit aus Sorge wieder Zuversicht wird.

Wie Eltern ihren Kindern einen gesunden Umgang mit Handy & Medien beibringen. Kinder brauchen Liebe und kein WLAN

Handyfrei

Business-Probleme sind selten rein betriebswirtschaftlich - sie sind emotional! Dieses Buch zeigt, warum wirtschaftlicher Erfolg untrennbar mit der Beziehungsebene verknüpft ist. Statt immer wieder Prozesse und Strukturen zu optimieren oder an Mitarbeitenden "herumzudoktern", braucht es einen Perspektivenwechsel: Unternehmen sind kein rein rationales System, sondern ein Spiegel der Menschen, die sie gestalten. Jede erfolgreiche Beziehung - ob zu Mitarbeitenden, Kollegen, Kunden, Partnern oder der Familie - beginnt bei der Beziehung zu sich selbst. Wer Klarheit über die eigenen Muster, Prägungen und emotionalen Verstrickungen gewinnt, trifft bessere Entscheidungen, schafft Vertrauen und baut echte Verbindungen auf. Denn Business-Strategien sind wertlos, wenn persönliche Blockaden den Blick auf das Wesentliche verstellen. Erfolg folgt, wenn wir uns selbst folgen können. Dieses Buch liefert nicht die nächste Schritt-für-Schritt-Anleitung zum Umgang mit unseren Mitmenschen, sondern liefert Impulse, um die innere Haltung zu klären und Verantwortung auch dort zu übernehmen, wo wir sie bei anderen wähnen - zur nachhaltigen Lösung vieler beruflicher und privater Herausforderungen.

Wie authentische Beziehungen dein Berufs- und Privatleben verbessern

Beziehung macht Business

A science-based, practical blueprint for cultivating a life - at work and at home - full of a sense of belonging, joy and vitality, from the New York Times bestselling author of The Culture Code<ul><li>How do we set about finding greater fulfilment in our lives?</li><li>How do we achieve a sense of well-being?</li><li>How do we foster relationships that will add depth and meaning to our existence?</li><li>How, in other words, do we go from living to flourishing?</li></ul>In his new book, bestselling author Daniel Coyle trains his expert eye on the people who have demonstrated exceptional powers of dynamism and connectivity, and teases out their secrets.<ul><li>The Chilean miners who withstood being trapped deep underground for 33 days by establishing rituals of belonging and purpose.</li><li>The Dutch community that sparked urban renewal through a smart system of self-organisation.</li><li>The delicatessen in Michigan that has grown into a multi-million dollar enterprise, not by writing business plans but by shaping attentional space - focussing on how people show up, listen and engage.</li></ul>From such remarkable stories of individual and group achievement, Coyle distils the core dynamics that make them possible - and, in the process, shows how small, deliberate shifts in how we think and interact can create extraordinary impact. Whether you are seeking a deeper sense of personal contentment or aspiring to transform a team or community, Flourish is the indispensable guide to shaping the future you want.

The Art of Building Meaning, Joy and Fulfilment

Flourish

'A wonderful book.' Cathy Rentzenbrink'A remarkable tale' The SpectatorA giant wheel of Comte¿ - a cheese full of delight, a mosaic of flavour - can sometimes become flat. Despite all that's gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That's why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can't.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty's life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese's personal nighttime riders - Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed - to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael's new job is more demanding than he could ever have imagined - and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful - community.

How Comté and Camembert Fed My Soul

The Cheese Cure

The 52-Week Leadership Journey is a year-long, collaborative workbook designed to transform leadership from a title into a daily discipline. Structured as a 52-week roadmap, it equips emerging and experienced leaders with practical tools, reflection prompts, and group activities that drive real behavioral change-not just intellectual insight. Drawing on the wisdom of thinkers such as Carol Dweck, Simon Sinek, Jocko Willink, Patrick Lencioni, John Kotter, and others, this manual integrates the best of contemporary leadership research into an accessible, step-by-step journey.

Each week focuses on a core leadership competency, including growth mindset, positive thinking, integrity, self-discipline, emotional intelligence, effective communication, psychological safety, feedback, conflict resolution, motivation, strategic thinking, risk management, organizational alignment, and leading change. Every chapter combines concise teaching with discussion questions, workshops, and real-world case studies so leaders can immediately apply concepts with their teams. The workbook format makes it ideal for cohorts, mastermind groups, corporate training programs, and one-on-one coaching relationships.

The 52-Week Leadership Journey is built around the conviction that you cannot lead others until you first lead yourself. Participants are guided to clarify their purpose, define their "Why," align daily habits with long-term vision, and cultivate the resilience required to navigate uncertainty and high-stakes environments. By the end of the year, readers will have practiced a complete system of personal excellence, team building, strategy and execution, entrepreneurship and innovation, and philosophy and meaning-forming a holistic, values-driven approach to leadership that is sustainable and scalable. This is not a book to read once and shelve; it is a working manual to revisit as you grow, lead, and multiply your impact.

A Collaborative Workbook for Purpose, Integrity, and Impact

The 52-Week Leadership Journey

7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

What's True About You

Was wäre, wenn sich dein Leben und deine Arbeit wieder leicht anfühlen würden? Diese Frage begleitet Astrid Kaiser schon lange - als Coach, Trainerin und ehemalige Führungskraft. Sie hat sie unzähligen Menschen gestellt. Und jedes Mal sieht sie, was sie auslöst: ein Innehalten, ein Aufatmen, ein kleines Aufleuchten im Gesicht. Wir leben in einer Welt voller Verantwortung, Erwartungen und innerem Druck. Viele Führungskräfte leisten viel, aber verlieren sich dabei selbst aus dem Blick. Sie funktionieren und wollen glänzen, statt von innen zu strahlen. Sie geben alles - nur nicht sich selbst genug Raum. Das Buch ist ein praktischer und zugleich tiefgehender Begleiter für Menschen in Führungspositionen, die mitten im Leben stehen und sich nach echter Verbindung, innerer Klarheit und mehr Leichtigkeit im (Arbeits-)Alltag sehnen. Es vermittelt in einem einzigartigen Format, wie Führungskräfte durch tägliche Reflexion, emotionale Selbstführung und kurze, aber hochwirksame Routinen zu mehr Energie, Präsenz und Wirksamkeit finden, um den wachsenden Anforderungen und Belastungen des beruflichen Alltags entgegen zu wirken. Mehr als 8 Minuten am Tag braucht es dafür nicht. Das Buch verbindet moderne Leadership-Ansätze mit positiver Psychologie, Persönlichkeitsentwicklung, Business-Transformation, Alltagsspiritualität und praxiserprobten Coaching-Tools. Die Leser:innen lernen, ihre eigene Haltung bewusst zu steuern, ihr Lebensgefühl aktiv zu gestalten und in Selbstverbundenheit zu führen - statt nur zu funktionieren. Ein zentrales Element des Buches ist ein integriertes Selbstreflexionstagebuch, das Leser:innen dazu einlädt, den 8-Minuten-Ansatz direkt in ihren Alltag zu integrieren. Damit entsteht ein wirksamer Praxisanteil, der das Buch über das reine Lesen hinaus zu einem begleitenden Selbstcoaching-Tool macht - mit echtem Transformationspotenzial im Führungsalltag.

In 8 Minuten zu mehr innerer Stärke, Leichtigkeit und Wirksamkeit in der Führung

Strahlen statt Glänzen

Inner Excellence

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