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Schnack K: Tools for Life

Tools for Life

10 Essential Therapy Skills Everyone Should Know

Start with Yourself

The Science of Finishing What You Start

Intentional

How the Weather Can Impact and Enhance Our Mental Health

Head in the Clouds

An Ancient Guide for the Modern Tourist

How to Travel

Take control of your thinking to transform your life

Become the CEO of Your Mind

The surprising (and easy) way to transform your health

The Fibre Effect

Discover the secret to making lasting change with advice and inspiration from coach and podcaster Cassia Tierney Clarke

Master Your Mind, Move Your Body, Change Your Life

Momentum

THE INSTANT NEW YORK TIMES BESTSELLER - PRE-ORDER YOUR COPY NOW. Conflict is the number one reason that couples seek help, but world-renowned relationship experts Dr John and Julie Gottman have discovered that, done right, conflict doesn't have to cause damage to our relationships. Not only that, it can be an opportunity for greater intimacy, deeper connection, and lasting love. Using decades of research, compelling case studies and a new international study, Dr Gottman and Dr Schwartz Gottman prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other by recognising and taking control of the 5 five fights that we all fall into:- The Bomb Drop (starting off wrong)- The Flood (attacking, defending, withdrawing) - The Shallows (skimming the surface) - The Standoff (competing to win)- The Chasm in the Room (stewing about the fight) For couples in crisis, or those who want to feel more connected, Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favour of a collaborative approach, one that enables us to stay calm, communicate better, and truly understand one another, so that our fights can bring us closer.

How Successful Couples Turn Conflict into Connection

Fight Right

A Love Letter to Mothers from the Front Line of Maternity Leave

Maternity Service

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

Master the Basics of Leading in 7 Steps

7 Lessons in Leadership

How do I gain self-confidence? How do I live a better life? How do I push myself to achieve my goals? In this practical guide, Shadé Zahrai has the answers to important life questions.We all live with doubt. It holds us back from our best lives and causes unnecessary suffering. Shadé Zahrai has taught more than six million students as an award-winning Peak performance educator to Fortune 500s. Now, she offers you the diagnostic methods that have changed lives and careers.Big Trust focuses on four key questions:Do I matter?Do I have what it takes?Do I have power?Can I manage my emotions?From her experience and research, she's learned that your personal doubt, while universal in nature, is specific to your personality and can only be untangled by looking at your individual personality markers. Through her step-by-step examination of your emotional triggers and personality strengths, she helps you on a path to a better future.With Big Trust, Zahrai, a former lawyer, a Harvard trained leader and a PhD, along with her husband Fayçal Sekkouah, a successful entrepreneur who has consulted at the G20 coaching billionaires, takes self-improvement to a whole new strategic level.

A New Path to Rewire Self-Doubt, Find Your Confidence and Fuel Success

Big Trust

Tools for Life

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