Glute Lab
Glute Lab
The Art and Science of Strength and Physique Training
Contenu
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.
Informations bibliographiques
septembre 2019, 608 pages, Anglais
Turnaround
978-1-62860-346-0