In Disrupting Ageism: From Theory to Practice, the chapters delves deep into the pervasive issue of ageism in society. In part one, readers are guided through an eye-opening journey, exploring how ageism influences physical health, brain health, identity, and trauma, while also shedding light on its intersection with other forms of discrimination, particularly ableism. Through poignant anecdotes and thought-provoking research, the book underscores the distressing reality of ageism's role in instances of abuse. Part two shifts the focus to the solutions that can break the shackles of ageism. It uncovers the subtleties of ageism in healthcare, unravels the intricate web of ageism as an industry, and dissects the portrayal of older adults in media, entertainment, and culture. Furthermore, the book offers a comprehensive look at the intricacies of aging in the realms of policy, politics, and law. Part three encapsulates the journey towards change by highlighting the significance of intergenerational programming and adult education, encouraging readers to reconsider the societal construction of elderhood, and emphasizing the power of individual narratives in reshaping perceptions. Disrupting Ageism: From Theory to Practice is a compelling and enlightening read that challenges preconceived notions, promotes empathy, and provides actionable insights for a more inclusive and age-friendly world. It underscores the importance of fostering meaningful social connections and addressing the broader societal factors that contribute to loneliness.