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"The author offers practical advice for wholistic childrearing"-- Provided by publisher.

Cowan Thomas: Commonsense Childrearing

Commonsense Childrearing

Unconventional Wisdom for a Nourished Childhood

100 Satisfying Everyday Recipes

The High-Protein Plate

Adaptogen Science and Wellbeing: Use in Functional Foods, Dietary Supplements and Nutraceuticals explores the rich phytochemical constituents of adaptogens and their specific mechanisms of action. This book delves into the numerous phytosterols, vitamins, lignans, alkaloids, and flavonoids present in natural product adaptogens. By understanding these components, readers can appreciate their health benefits, how they enhance nutraceuticals, and how they improve functional food formulations. The book aims to provide a comprehensive overview of these natural substances and their potential applications in promoting overall well-being. The book identifies over 30 species of plants, roots, and fungi, such as sea buckthorn, holy basil, American ginseng, licorice root, maca, cordyceps, ashwagandha, and more. It explains the mechanisms of action and bioavailability of each adaptogen, discussing their immune function and anti-inflammatory benefits, cell energy metabolism for improved vitality, and neurotransmitter regulation for mental well-being. The book concludes with regulatory guidelines, protocols, and challenges for utilizing these natural products in functional foods and nutraceuticals.

Use in Functional Foods, Dietary Supplements and Nutraceuticals

Adaptogen Science and Wellbeing

Griffbereit - prägnant – übersichtlichDer Kitteltaschen-Ratgeber zum wirksamen und passgenauen Einsatz von pflanzlichen Antiinfektiva<ul><li>Pflanzliche Wirkstoffe: Antibiotisch, virustatisch, antimykotisch</li><li>Lokale und systemische Anwendungen</li><li>Stärkung des Immunsystems</li></ul>Die Vorteile kennen und nutzen: Geringe Nebenwirkungen, hohe Akzeptanz beim Patienten …Möglichkeiten und Grenzen Welche standardisierten Präparate gibt es? Wie werden sie bestmöglich eingesetzt?Praxis-Know-How Rationale Phytotherapie mit den wichtigsten Erkenntnissen der evidence- und experienced-based medicine.

Antibiotische, virustatische, antimykotische Wirkstoffe für Erwachsene und Kinder

Pflanzliche Antiinfektiva

Sugartown

Dispatches from the First Year of School

American Kindergarten

"An old soul" ... "a delight to have in class" ... "so mature for your age" If you grew up as a Good Kid, you probably heard these words a lot. You spent your entire childhood trying to be good, earn your place, hold everything together, and be easy and lovable. And it worked! All it cost was a childhood of bottling your emotions, putting everyone's needs before your own, and constantly watching everyone around you for the slightest sign of upset. Written by a trauma therapist and parenting expert,&nbsp;Good Kids&nbsp;unpacks the "Good Kid" persona and the effects of relational shame trauma. This form of trauma doesn't always come from outright neglect or abuse; it grows in subtle, wordless exchanges, in how your emotions were ignored or dismissed, in the unspoken rules that taught you that not upsetting anyone was more important than how you felt. But you don't have to keep dragging around all that shame and self-doubt. You can rest. You can practice taking up space and having needs, preferences and opinions - without apologizing.&nbsp;And&nbsp;you can guide your own kids through those same messy human moments that we weren't allowed to have. &nbsp; You can stop shapeshifting and start coming home to who you really are, and it all starts with ditching being a Good Kid.

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

A personal meditation on, examination of, and tribute to Black single motherhood, unapologetically told through poignant essays and candid interviews, by a celebrated cultural critic. Through her signature candid, humorous and yet often biting takes, Lemieux suffers no fools while also courageously revealing the scars of her own parenting journey and search for self-acceptance in a world that doesn’t see the full worth of women like her. With a particular verve and relatability—honed, in part, from her many years among “Black Twitter’s” most prominent voices—Lemieux puts the lived reality of Black single motherhood: uncertainty, fierceness, and sensuality on full display. Interspersed with beautifully written personal narrative, readers will find cultural and historical analysis, and interviews with single mothers from all walks of life, telling it how it really is.&nbsp; Baby Mamas Day is a bold testament to the multifaceted Black single mother and an invitation to all readers to finally recognize this powerful figure for who&nbsp;she&nbsp;is—not&nbsp;bad, but so, so good.

Real Life Tales of Longing and Belonging

Black. Single. Mother

From the two-time Emmy Award–winning producer and host of the&nbsp;Black and Published&nbsp;podcast comes a sweeping multi-generational epic following seven generations of Dupree women as they navigate love, loss, and the unyielding ties of family in the tradition of&nbsp;Homegoing&nbsp;and&nbsp;The Love Songs of W.E.B. DuBois.

The Seven Daughters of Dupree

An Essential Guide for Parents of Anxious Children

Help! My Child's Anxiety is Giving Me Anxiety

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

Living a Complete Life on Your Own Terms

Single

An A-Z of the Foods That Can be Used as Natural Remedies to Prevent & Cure Common Ailments

Foods That Heal

Commonsense Childrearing

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